The Francesca Luca Show
Talk with Francesca influences those searching for new frontiers and pushing the boundaries. Together, we explore our world through the rabble rousers, change agents, big thinkers, and instigators of today to go beyond talking about it to making it happen. The show is feisty and fearless without being abrasive. We discuss hot topics in a provocative way with a say it like you mean it and no nonsense attitude.
Episodes
September 25, 2025 • 56 mins
Think mismatched libidos mean a relationship is doomed? Think again. Evelyn Resh and I are going all in, sex, shame, desire, and why giving yourself permission to enjoy is the ultimate act of self-love. If you’re ready to break free from guilt and step into your power… this episode is for you.
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September 25, 2025 • 9 mins
What If Telling Your Family You're Getting a Divorce IsHarder Than the Divorce Itself?We talk a lot about the pain of ending a marriage, the grief, the unraveling, thelogistics, the loneliness. But what if the hardest part isn’t the end of therelationship… What if it’s telling your family? What if the fear of theirdisappointment is heavier than the decision itself? What if you’re not mourning theloss of your partner but bracing for...
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September 13, 2025 • 56 mins
Peace, progress and justice are only possible when we find ways to work with those we do not agree with, do not like, and do not trust. This is a lesson that few want to learn, and one that fewer know how to practice. That is why this interview is a must listen to. Adam Kahane has spent decades helping people navigate the most intractable challenges by doing what seems counterintuitive: collaborating with the enemy. His approach...
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September 10, 2025 • 12 mins
We talk a lot about the pain of ending a marriage, the grief, the unraveling, the logistics, the loneliness. But what if the hardest part isn’t the end of the relationship...What if it’s telling your family?
What if the fear of their disappointment is heavier than the decision itself?
What if you’re not mourning the loss of your partner but bracing for the silence of your parents, the judgment of your siblings, the quiet disa...
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September 5, 2025 • 9 mins
[powerpress]
I was in a year-long relationship that started off amazing, but over time she became controlling, created constant drama, and even tried to turn me against my daughter and friends. She talked down to me and made me feel small. I know it’s toxic, but I keep going back. Why is it so hard to leave someone like this, even when I know it’s unhealthy?
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August 27, 2025 • 48 mins
Stephanie Coontz was active in the Free Speech and civil rights movements; her work has been cited in the U.S. Supreme Court’s landmark Obergefell v. Hodges decision on same-sex marriage rights. She has also testified before Congress on family issues.She's appeared on shows like Oprah, The Today Show, The Colbert Report, and a variety of NPR programs. Her writing is featured in The New York Times, Wall Street Journal, Washington Po...
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August 20, 2025 • 56 mins
In a world where monogamy still reigns supreme, some couples are rewriting the rules and doing it with flair. I sat down with Dr. Edward Fernandes, a candid voice from the swinging community, to explore the realities behind the fantasy. From the misconceptions to the magic, Dr. offers an unfiltered glimpse into a lifestyle that's as much about trust and communication as it is about pleasure. Whether you're curious, cautious, or ju...
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August 13, 2025 • 56 mins
It wasn’t just awkward, it might’ve crossed a line. We get the unfiltered legal lowdown from Attorney Nicole Brenecki(and a few side-eyes) who’s not afraid to call it like she sees it.
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August 13, 2025 • 10 mins
Why Chemistry Matters
A relationship doesn’t need all four types in full force, but if you’re missing both physical and emotional chemistry? You’re looking at more of a friendship than a romance.The healthiest relationships usually have:
Enough spark to keep the attraction alive.
Enough compatibility to keep the drama low.Think “steady campfire” instead of “fireworks that disappear after ten seconds.”
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August 5, 2025 • 10 mins
You broke up. You moved on. He didn’t… exactly.
Sure, he’s not showing up at your door with roses but he is sniffing around your digital doorstep.He likes your posts. Watches your reels. Slides into your DMs on your birthday.That’s always the hook, babe.And yeah, maybe you thought: Aww… how sweet.But hold up—are you taking the bait?
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If you’ve ever felt like you’re giving more than you’re getting, you’re probably not imagining it.
So many women feel this way. You give. You care. You keep showing up.But when you look around, it’s like… where is everyone when it’s your turn?
Here’s the thing: it’s okay to want what you give.I struggle with this, too. I’ve been told my expectations are too high, that I should grow a thicker skin. Maybe you’ve heard that, too...
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July 21, 2025 • 58 mins
An internationally recognized expert on relationships, Dr. Alexandra Solomon, is the author of several best-selling books including Loving Bravely, Taking Sexy Back, and Love Every Day.
Dr. Solomon’s work has helped millions navigate the messiness and magic of love using her groundbreaking framework of Relational Self-Awareness, an approach that invites us to slow down, turn inward, and bring more honesty and intention to our lo...
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July 11, 2025 • 9 mins
She’s hot, she’s magnetic… and completely shut off. You’re craving connection, but she’s giving you crumbs — if that. In this no-B.S. episode of Love Bites, we’re calling it like it is: the girlfriend who’s emotionally unavailable. Is she protecting her peace… or just playing cold games? Let’s unpack the drama, the damage, and what you really deserve!
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July 8, 2025 • 10 mins
You walk into a room feeling confident, maybe even a little fabulous. And then you trip over absolutely nothing. Your ankle rolled , and now you’re absolutely sure the entire room is staring at you. Been there? Me too.That overwhelming sense that the whole world is watching your every move? That’s not just your imagination running wild. It’s something called the spotlight effect—a fancy term for your brain being a little too obsess...
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June 26, 2025 • 57 mins
Toxic workplaces… We’ve all heard the term, but what does it really mean? It’s not just annoying coworkers or tough deadlines… workplace toxicity runs deeper. It’s the environment where passive aggressive emails, manipulative leadership, favoritism, gaslighting, and constant burnout thrive. It’s the kind of place that chips away at your self worth, makes Sunday nights feel dreadful, and leaves even the most passionate employees que...
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June 25, 2025 • 9 mins
Listener Wants To Know How Far Is Too Far For a Long Distance Relationship?
Long-distance relationships are tough. I’M NOT A FAN, BUT THAT’S ME.
Seriously though…When was the last time you met someone in a long-distance relationship who said: “Oh yeah, my boyfriend lives halfway across the country and it’s… F…I…N…E. FINE!!!!”
Unless you're the avoidant type...(Been there. My marriage was long-distance. Full disc...
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June 17, 2025 • 7 mins
One of the most painful questions a person can ask in a relationship is, “Is my partner cheating on me?” It’s a thought that carries weight, anxiety, and often shame. This segment is about helping you sort through what you're feeling, recognizing potential red flags, and deciding how to move forward — whether it's toward healing, confrontation, or letting go.
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June 5, 2025 • 55 mins
Being with someone who has abandonment issues can feel like dealing with a child who never gets enough sugar. Only, instead of sweets, it's emotional attention they’re after—endless, exhausting, and impossible to fully satisfy. Here’s the tough reality: you can't fill that void for them. So, What Are Abandonment Issues? At their core, abandonment issues stem from a deep fear of being left. This fear often has roots in childhood exp...
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May 29, 2025 • 8 mins
Listener wrote in: my boyfriend and I have a great physical relationship but he's not available for important events. Is he just high maintenance or is he a full blown narcissist? Listen to the South Shore Morning News segment here to find out what lifestyle coach, Francesca Luca says about this. She continues the conversation on Wednesday nights at 8pm on The Francesca Luca Show on WATD 95.9fm
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May 28, 2025 • 57 mins
Narcissism. It's a word we toss around a lot, but what does it really mean in the context of a relationship? Is it just about selfies and ego? Or is it something much deeper… something that can chip away at a partner’s self-worth, create emotional exhaustion, and leave love feeling more like a transaction than a connection? Marie Morin, a licensed therapist, wellness coach, educator, and bestselling author brings thoughtful, compas...
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