Claire Fountain – Balance and Perspective

Utilizing social media platforms to grow effectively, rewriting your story and brand transcript, fighting for the freedom to not boxed in within a digital space, working for balance and perspective, and defining authenticity…

Claire Fountain (writer, visionary, and celebrity yoga instructor who’s globally recognized TrillYoga continues to influence the fitness industry, with clients ranging from the top NBA, NFL, and MLB athletes to the likes of brands such as Amazon, Target, Adidas and Nike), joins host Dale Moss in the MouthMedia Network studios powered by Sennheiser.

In this Game Plan:

How yoga saved her and gave her an outlet

A celebrity in the social media space

Becoming stronger mentally and physically

Why yoga and how she got into it at 15-16 years old due to mental health issues and eating disorder

Why Lebron James doing yoga mattered

Yoga gives you answers along the way, forces you to be present and become more self aware

Authenticity vs. popularity

Influence and authenticity

Pressure from a brand to be something different from core values

Having another skill set than influencing

The right platform for your message and personality

Knowledge is power

Women growing community together vs. being divided, competing

What is empowerment?

Characteristics successful athletes have had in common, a focus

Money changes the game, not knowing who you can trust

Sustainability and longevity

Outsourcing for the right partner to tell your story while protecting your story and image

Avoiding letting outside factors determine who you are

Alignment of representation

Transitions can be a discouraging steep climb

Is vulnerability a bad thing?