The Gary Gunn Show Podcast

The Gary Gunn Show Podcast

My name is Gary Gunn, and in this podcast, I will save you thousands of hours of pain, frustration and isolation in your dating life. I will give you tried and tested dating advice that will make you a more confident, more attractive and a more desired man. I will show you how to transform your dating life, one podcast episode at a time, and more importantly, have some fun on your journey.

Episodes

May 13, 2025 10 mins
Why do we always snap back to our old habits, our old routines, our old selves—even after a breakthrough? The Equilibrium Trap dives into the hidden forces that pull men back into comfort and how to break free permanently. In this episode, I’ll reveal why real change only happens when you remove the safety nets, raise the stakes, and commit with no way back. If you’ve ever felt stuck in a loop—this one’s for you. Book a consultat...
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Choice architecture is about shaping environments where people make decisions—structuring choices in a way that influences outcomes without restricting freedom. It’s huge in behavioural economics, but in dating and personal development? That’s where it gets powerful. Book a consultation call: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and ...
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In this episode, I’m giving you 7 brutal questions that I personally use to take women off script, apply pressure in conversation, and see who they really are - fast. These aren’t nice questions. They’re not validation-seeking. They’re designed to disrupt, to challenge, and to filter. Because if you don’t know how to judge someone, then you're not leading the frame - you're lost in it. Let’s get into it. Book a consultation cal...
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May 9, 2025 13 mins
The spotlight effect is a psychological phenomenon where people overestimate how much others notice or pay attention to them. In dating—and life in general—it’s the feeling that everyone is watching you, judging every move, every awkward silence, every rejection. Book a consultation call: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-...
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In this episode, I take you through a thought experiment aimed to highlighting your fears with women you find attractive. The aim is to show you how to raise your self-confidence so you can feel more composed when speaking to women. Book a consultation call - Founders CEOs and affluent men only: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System ...
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May 5, 2025 8 mins
In this episode, I speak about my 20 year struggling managing IBS. I tak about the different ways I learned to manage the pain before finally finding a solution to my issues and becoming pain-free. Book a consultation call - Founders CEOs and affluent men only: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https...
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May 4, 2025 28 mins
In this episode, I share all of the recent upgrades to my daily habits and health optimisation. I also explain a brand new concept to generate unreal amounts of energy to live your life by and approach your goals. Book a consultation call - Founders CEOs and affluent men only: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating ...
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March 23, 2025 11 mins
In this episode, I speak about the concept of revenge. Whether this is a good feeling or if it only ever ends with a bad result. Decide for yourself by listening to this episode. Book a consultation call - Founders and CEOs only: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.tea...
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March 22, 2025 25 mins
In this episode, we go behind the scenes of my recent transformation. How my outlook on life has changed and what it means for my coaching practice moving forward. Book a consultation call - Founders and CEOs only: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/sma...
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Struggling to get back into dating after a messy divorce or breakup? In this video, professional dating coach Gary Gunn shares a proven step-by-step process to help you regain confidence, navigate the dating world, and start attracting the right women. Learn how to establish your mating market, manage conflicts effectively, create real sexual tension, develop a solid dating strategy, and overcome fears that hold you back from intim...
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Struggling to manage your emotions after a difficult divorce or breakup? In this video, professional dating coach Gary Gunn shares powerful strategies to help you overcome frustration, fear of the unknown, and overwhelm. Learn how to regain emotional control, reduce stress, and shift your mindset to embrace new opportunities. Discover practical steps to let go of frustration, reframe your goals, and start living life on your terms....
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The one mistake ruining your romantic relationships might not be what you think. In this video, professional dating and relationship coach Gary Gunn, with over 17 years of experience, explains the crucial difference between attraction and companionship. Many relationships start strong but fizzle out over time due to an imbalance between togetherness and personal space. Gary breaks down how too much closeness can diminish intimacy a...
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Stuck in the friend zone? In this video, professional dating coach Gary Gunn, with 17 years of experience, reveals the exact steps to transition from being just a friend to building a romantic relationship. The key mistake most men make is acting like a friend rather than an attractive, confident partner. Gary breaks down why excessive empathy, emotional support, and submissive behavior signal weakness rather than attraction. The ...
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Want women to chase you without even trying? In this video, professional dating coach Gary Gunn, with 17 years of experience, reveals three powerful principles that naturally attract women without effort. The secret lies in creating an engaging lifestyle where you consistently meet the right women, build social value, and spark attraction through teasing and sexual tension. Step one is placing yourself in environments where you na...
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Women constantly test men to gauge their confidence and leadership. In this video, professional dating coach Gary Gunn, with 17 years of experience, explains why women test you and how to pass every time using a simple yet powerful strategy. The key to passing tests is maintaining frame control. Women are attracted to leaders, not followers, and answering their questions directly can make you seem submissive. Instead, Gary reveals...
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Creating sexual tension is an art that can take attraction to the next level. In this video, you'll discover 33 powerful techniques to build anticipation, spark chemistry, and keep the energy electrifying. From subtle body language cues to playful teasing and deep eye contact, these methods will help you create an irresistible connection. Whether you're on a first date or looking to reignite passion in a relationship, mastering the...
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Anxiety can be overwhelming, but the right strategies can help you regain control and find calm in your daily life. In this video, you'll learn three powerful techniques to manage everyday anxiety, reduce stress, and improve your mental well-being. These simple yet effective methods will help you stay grounded, shift your mindset, and navigate challenging situations with confidence. Whether you're dealing with work stress, social a...
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March 9, 2025 16 mins
Knowing the right words to say can make all the difference when it comes to attraction. In this video, you'll discover 17 powerful phrases that can instantly capture a woman's interest and create a deep connection. These phrases are designed to spark curiosity, build rapport, and make you more charismatic in conversations. Whether you're meeting someone new or strengthening an existing relationship, using these words with confidenc...
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March 9, 2025 8 mins
The wrong words can instantly kill attraction and push women away without you even realizing it. In this video, you'll discover 17 phrases that can make you seem unattractive, needy, or off-putting. Avoid these common mistakes to keep conversations flowing naturally and create genuine connections. Whether you're dating, in a relationship, or just trying to improve your communication, understanding what not to say is just as importa...
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In the world of dating, understanding key concepts can make all the difference in building successful connections. In this video, you'll discover 7 essential dating facts every man must know to improve his dating life and attract the right partner. From understanding attraction and body language to navigating conversations and maintaining confidence, these facts will give you the tools to become more magnetic and appealing. Whether...
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