Watch this episode on Youtube:
Sagar talks about how to stop masturbating and have a control over your thoughts, actions and life.
0:00 - Introduction
0:39 - Masturbation - An addiction
2:09 - Take up a challenge
4:27 - Tip 1 to stop masturbation - Identify your patterns
5:50 - Tip 2 to stop masturbation - Delete VPN access from your phone & laptop
6:48 - Tip 3 to stop masturbation - Do not sit free
7:30 - Tip 4 to stop masturbation - Use your energy for productive work
8:24 - Tip 5 to stop masturbation - Take deep breaths
9:18 - Conclusion
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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.
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