It's the audio journal of James Kennison, a survivor of Major Depressive Disorder, as he rebuilds his life after 10 years of suffering. It's all about James; What he likes and dislikes, his opinions on family, marriage, parenting, Jesus, video games, movies and the like. Honest and real, you'll get something good out of each episode.
Humorous story about a knee injury at work. An annoying coworker and the resolution. The challenges and strategies for managing mental health at work. Writing articles for work and using AI for research. Experiences and observations in children's ministry. Reflections on church teachings and personal beliefs. Desire to change churches and reasons for staying. A fun interaction with children and families outside of church. One p...
This week was tough, but things are looking up! Topics include: Dealing with an annoying coworker, the use of caffeine, and observation about an irate mother at a restaurant, getting to do my game at church, 1% changes in eating habits, Revelation, and the Narthex.5 event in Atlanta. https://narthexcon.com for more info.
Struggling with an annoying co-worker. A depression flare up. Not podcasting. Tips on enjoying your food more and making 1% changes in your life.
I'm trying to level up in every area of my life. Trying to up my pay. Up my job performance. Up my purpose. Even my son leveled up with his 17th birthday. Lots to share and get caught up on this episode.
The video: https://www.youtube.com/watch?v=D4vE6rvrUDw
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After 13 years I get a message that means so much.
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Let me know what you thought about this episode: james@nlcast.com
For everything else visit gokcast.com.
Consider supporting the show. Visit https://patreon.com/gok to become a Supporting Listener to...
I've lost a lot of weight this year. It's time to get my wife's side of the story.
In this episode, I share my journey of finding balance in my life, the challenges of managing expectations on weekends, and exciting developments at my job, where I've taken on new responsibilities in social media and content creation. I also touch on my personal health journey, including changes in my routine and medication, and how I'm adapting to a new lifestyle. We also talk about my sternum and ribs.
I defend Jenn against the wrath of an elderly woman. I go Mountain Biking. I survive Thanksgiving food. Finished a book. Made some videos. Lost some weight. Just basically killing it right now.
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Sharing stories about generational differences in communication, a mall visit where I found Buzz Lightyear collectibles, and plans for Thanksgiving with family. At work, I'm creating videos, overcoming challenges with old equipment, and reflecting on whether people value me for who I am or just my skills.
Mental health is always a focus, balancing personal struggles with professional duties while finding joy in podcasting and vi...
Life is going pretty well right now but after Monday, November 4th I know it's just one bad day from going back to the way things were.
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The Video: https://www.youtube.com/watch?v=sUWptC2ySP4
There is so much stuff to catch up on after nearly a month of not podcasting. My new favorite hobby on Facebook Marketplace. I fell into a ditch. I might be a great sports dad after all. Updates on the new job, transportation, a heartfelt letter to my daughter and an upcoming trip to see the greatest band in the world, Five Iron Frenzy. Health updates since my gastric sleeve surgery & cataract surgery. The perks of being a Cost...
James gets glasses at Costco. Reflects on his family's spiritual journeys. The mixed blessing of helping out with Family Fun Nights. The upcoming birthday of a lost friend. Going to Six-Flags cause he's skinny enough to ride the roller coasters. His plans to attend a Five Iron Frenzy show in Chicago with is brother-in-law. Growing a beard to make his neck look good.
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This week, I'm feeling only 20% depressed and navigating life in a new reality—one where most of my time is spent working. After over a decade of freedom (read: depression) to pursue personal projects, adjusting to the 9-to-5 grind has been challenging. In this episode, I break down my typical week, share insights about my new job, and discuss how I strive to let my light shine for Jesus in the workplace.
It's tough for me to hold down a job when I'm not used to working. Now that depression has loosened its grip on me for the moment, I'm going to make the most of it while I can. I'll do what I can, when I can, so that when I can't, it won't be such a big deal.
Please support me as I raise funds for The Podcast Machine II: https://gofund.me/18f352fc
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In this episode of "Outliving Depression," host James Kennison shares his ongoing journey with depression, describing how it comes in waves but that he has recently experienced a positive turnaround. He recounts a humorous incident at church involving a joke from the pastor and a mix-up with dogs that his daughter became attached to, leading her to adopt a dog named Georgie. James also discusses his weight loss journey, not...
Disciplines are a mixed bag. I think they've kept me from going lower than normal, but they're also the standards at which I'm failing the most.
Email me your feedback, thoughts and questions: james@nlcast.com
For everything else visit outlivingdepression.com
James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration.
In this episode, I talk about my experience at Narthex Con and the unexpected turn of events recording ShiftStorm with my friend Chris Cowan. I also share my experience with eye surgery and the impact it had on my vision. I discuss the importance of speaking in wisdom and love, and the realization that suffering can make us better people.
Join the community and become a supporting listener today at patreon.com/gok
James gets touchy and makes some mistakes. Worry about going down again. Family updates. Show & Movie suggestions and more.
Join the community and become a supporting listener today at patreon.com/gok
Email me your feedback, thoughts and questions: james@nlcast.com
For everything else visit outlivingdepression.com
Why I pray, how I pray and what I pray about. Plus some great family updates, life updates and more. Also, I need to say this because I didn't in the show: I pray on the treadmill.
Join the community and become a supporting listener today at patreon.com/gok
Email me your feedback, thoughts and questions: james@nlcast.com
For everything else visit outlivingdepression.com
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