The Graceful Glow Up

This year has been a blessed one. let’s walk through 12 important lessons I’ve learned.

Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmG My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my ...

Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https...

Let's bring back playtime.

Episode about rest

Shop my favorite teas

My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo

My meditation YouTube channel: https://www.youtube.com/@sbcmeditations

My website: http://www.fatimafarmer.com/

Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home

Follow me on IG for details about my next class: https://www.instagr...

My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo

My meditation YouTube channel: https://www.youtube.com/@sbcmeditations

My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com...

What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation?

Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service

Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&am...

HELPFUL LINKS:

Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/

Non-Profit: SoulBeautyOutreach.com

Instagram: https://www.instagram.com/fatima_farmer/

Meditation Youtube Channel: https://youtube.com/@sbcmeditations

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

✉️ BRANDS OR COL...

HELPFUL LINKS:

Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/

Non-Profit: SoulBeautyOutreach.com

Instagram: https://www.instagram.com/fatima_farmer/

Meditation Youtube Channel: https://youtube.com/@sbcmeditations

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

✉️ BRANDS OR COL...

Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ 11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-2 12/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35 Social Anxiety Youtube Video: https://www.youtube.com/watch?v=VdoSgPRe_gw It's Giving Tuesday - Donate to Soul Beauty Outreach: https://soulbeautyo...

Cultivating Ease & Reclaiming Joy 

Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty

Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm

Follow my personal Instagram: https://www.instagram.com/fati...

Rest Is A Radical Act of Trust 

Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty

Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm

Follow my personal Instagram: https://www.instagram.com/fatima_farm...

Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton.

“With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim authority of their own lives and bodies through self-healing and community-building. Dan...

Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea for my birthday!: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to suppo...

Donate:

• The non-profit: https://soulbeautyoutreach.com/
• Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support
• Buy me a cup of tea: https://ko-fi.com/soulbeautychat

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the ...

Donate: 

• The non-profit: https://soulbeautyoutreach.com/ 
• Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support 
• Buy me a cup of tea: https://ko-fi.com/soulbeautychat

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*&nb...