#327.
Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove
What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023
When: Thursday December 8th, 2022
Time: 7:00-8:30pm ET
For: Men & Women
Cost: $25
You do NOT need to attend live.
All registrants will receive the replay.
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In this Episode:
Part 1: 11 Things to Understand About Dopamine
Part 2: 3 Training Tips to Build Dopamine Baseline
Part 3: Design Your Dopamine Detox
Your Bold Move is a courageous and decisive act in pursuit of the life you want to live.
"Pursuit" is a key word in that sentence.
Neuroscience shows that the #1 contributor of pursuit is the molecule of dopamine.
If you understand dopamine, you understand the formula for motivation and feelings of reward and success.
This episode also contains a distillation of the teachings of two of the contemporary authorities on dopamine:
- Neuroscientist Dr. Andrew Huberman
- Dr Anna Lembke, medical director of Stanford Addiction Medicine and author of NY Times Bestseller Dopamine Nation: Finding Balance in the Age of Indulgence.
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