In this latest episode of the Grindr Surivr podcast, I discuss how an ex boyfriend asked if we could be friends, but he refused to apologize or acknowledge any of the nasty things he had said and done to me in the past.
I think in the era of apps, when there is so much choice, people can become convinced that they are always right, and they are losing the ability to empathize with people that they have hurt.
A true apology isn't just texting "I'm sorry." It's getting the world of the other person: it's generating compassion for the pain they went through, and it's acknowledging that to their face. And if necessary, you should allow them to vent at you for a few minutes. That type of behavior is true "adulting." And if you can't learn to apologize in relationships, it will inevitably hamper your ability to find and sustain love.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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