What if your body isn’t just reacting—but actually trying to tell you something? 🤯
In this episode of The Gutsy Podcast, LauraAura is joined by the brilliant Dr. Anna Marie Frank, PhD, to explore how our bodies store emotions, thoughts, and unspoken truths. From anxiety to thyroid issues, chronic pain, and gut problems, your body is sending signals—are you listening?
Dr. Anna Marie dives into how unprocessed emotions can manifest as physical ailments, the connection between mindset and health, and how to realign with your authentic self to heal from within.
What You'll Learn in This Episode:
✅ How unprocessed emotions show up in the body as physical ailments
✅ The link between thyroid issues and speaking your truth
✅ Why gut problems often stem from anxiety and control issues
✅ How following external formulas (instead of your authenticity) can create misalignment in the body
✅ The impact of energy, vibration, and thought patterns on your health
✅ Practical ways to shift out of an emotional mindset and into possibility
Whether you’ve ever felt “off” with no medical explanation or you’re navigating stress-induced symptoms, this episode will open your eyes to the true power of your mind and body connection.
What Does Gutsy Mean to You?
Dr. Anna Marie describes being gutsy as tuning into your inner wisdom, trusting yourself, and making the choices that align with your most authentic self—even when they feel uncomfortable.
Resources from this episode
🎙️ Subscribe & Review: Apple Podcasts | Spotify
📲 Follow LauraAura on TikTok: @ThatLauraAura
🔥 Join The Gutsy Collective: Learn More
💡 Work with LauraAura: www.LauraAura.com
Connect with Dr. Anna Marie
Dr. Anna Marie’s Website | Instagram
Happy Whole You Website | Instagram
Get a FREE copy of Dr. Anna Marie’s Book, Stop Bullying Yourself - enter code FREEBOOK at HappyWholeYou.com (pay shipping only)
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.