All Episodes

June 17, 2025 51 mins

What if your body isn’t just reacting—but actually trying to tell you something? 🤯

In this episode of The Gutsy Podcast, LauraAura is joined by the brilliant Dr. Anna Marie Frank, PhD, to explore how our bodies store emotions, thoughts, and unspoken truths. From anxiety to thyroid issues, chronic pain, and gut problems, your body is sending signals—are you listening?

Dr. Anna Marie dives into how unprocessed emotions can manifest as physical ailments, the connection between mindset and health, and how to realign with your authentic self to heal from within. 

What You'll Learn in This Episode:

✅ How unprocessed emotions show up in the body as physical ailments
✅ The link between thyroid issues and speaking your truth
✅ Why gut problems often stem from anxiety and control issues
✅ How following external formulas (instead of your authenticity) can create misalignment in the body
✅ The impact of energy, vibration, and thought patterns on your health
✅ Practical ways to shift out of an emotional mindset and into possibility

Whether you’ve ever felt “off” with no medical explanation or you’re navigating stress-induced symptoms, this episode will open your eyes to the true power of your mind and body connection.


What Does Gutsy Mean to You?
Dr. Anna Marie describes being gutsy as tuning into your inner wisdom, trusting yourself, and making the choices that align with your most authentic self—even when they feel uncomfortable.

Resources from this episode

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Dr. Anna Marie

Dr. Anna Marie’s Website  |  Instagram

Happy Whole You Website  |  Instagram

Get a FREE copy of Dr. Anna Marie’s Book, Stop Bullying Yourself - enter code FREEBOOK at HappyWholeYou.com (pay shipping only)

Connect with LauraAura

Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.