The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

2026 has big energy—and it’s calling you to move.

But here’s the thing: creating a defining year doesn’t come from one flashy leap. It’s built on a series of foundational shifts.

In this Powerback® episode, LauraAura shares the 5 core moves that shaped her defining year—not just externally, but on a soul-deep, sustainable level. You’ll learn how to stop teetering, clear space, interrupt self-sabotage, and start acting like ...

ADHD isn’t just about focus or forgetfulness—it affects how you see yourself, your energy levels, your worth, and your ability to follow through. And if you’ve ever asked yourself “Why can’t I just do the thing?”, this episode will resonate deeply.

LauraAura is joined by ADHD coach and founder of Unconventional Minds, Skye Waterson, for an honest, insightful, and incredibly validating conversation about how ADHD impacts everything f...

You don’t have to wait until you’re maxed out to take your powerback.

In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused.

If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when...

Rejection sucks—but what if it wasn’t actually you being rejected?

This week on The Gutsy Podcast, I’m joined by powerhouse speaker and coach Tanesha Moody to talk about one of the most important mindset shifts entrepreneurs and leaders can make: detaching your self-worth from the outcomes you’re chasing.

We dig into:

• Why high-achievers often take rejection personally (and how to stop)
• How to reframe "failure" into valuab...

You know that moment when you're "functioning"—but just barely? You’re showing up, doing the work, tending to others… but under the surface, you’re depleted.

In this Powerback® episode, I’m walking you through one of the clearest visual signals that you’ve hit your energetic edge. I share a recent moment when this hit me like a brick wall and how I used this awareness as a tool instead of spiraling.

You’ll learn how to...

What does it really mean to be a leader—and how do you embody it when you're overwhelmed, burned out, or doubting yourself?

This week on The Gutsy Podcast, I sat down with powerhouse leader and faith-based mentor Shadae Paul, who drops pure gold on how to rise in your leadership—especially when the external titles don’t match the internal feeling.

We talk about:

• The difference between leading and performing
  
  
• Why your ...

You’ve made some moves—but maybe they didn’t feel big enough.

In this Powerback® episode, I’m flipping the script on the myth that small = insignificant. I’ll walk you through the real ripple effects of the moves we tend to dismiss—like finishing a nagging project, making a phone call, or clearing your damn email inbox—and why they matter more than we give them credit for.

You’ll hear inspiring stories from women inside The Gutsy Col...

What if your income isn’t the problem?

If you’ve ever told yourself, “I just need to make more money and everything will be fine,” this episode is going to shake things up—in the best way.

I sat down with money coach Nicole Stanley, and we dove deep into a powerful conversation about debt, financial freedom, and why it’s often not about how much you earn—it’s about what you believe you’re allowed to have.

Nicole shared:

• The biggest...

What if one whisper from your intuition could change your entire life?

In this Powerback® episode, I share the full-circle story of a moment in an airport when I knew—deep in my body—that I would one day work with a specific Fortune 500 company.

Years later, that intuitive moment came to fruition—but not because I chased or forced it. It happened because I stayed true to my path, trusted what I knew to be right, and chose alignment o...

Do you find yourself so focused on productivity and results that your wellness constantly gets pushed to the bottom of your list?

This episode is your reminder that sustainable success is built on a regulated nervous system, nourishment, and habits that support—not sabotage—your energy.

I’m joined by Dr. Lahana Vigliano, a functional clinical nutritionist and CEO of Nuvitru, who shares practical, no-BS guidance to help high-achieving...

We often underestimate the power of the small steps—the quiet nudges, the inner shifts, the tiny yeses we say to ourselves. But those small moves? They’re where momentum really begins. In this episode, I invite you to stop dismissing the quiet changes you’re making just because they don’t look dramatic from the outside. You’ll learn why subtle progress is still real progress, how to recognize what’s already shifting within you, and...

Confidence isn’t something you “earn” by doing more. It’s something you decide to own.

In this empowering conversation, co-founder and CEO of Pearl Spark Pages, Lisa Simone Richards reveals the behind-the-scenes truth about imposter syndrome — why it shows up, how it keeps women quiet, and what it really takes to start leading with confidence.

If you’ve ever talked yourself out of an opportunity or downplayed your magic… this one’s f...

You want clarity, momentum, or change—but you keep finding yourself stuck in the same patterns.

Why? Because growth doesn’t live inside your comfort zone. It lives just outside of it.

In this episode, I walk you through how to actually stretch yourself in ways that are doable, meaningful, and energizing—even if you’re not someone who thrives on chaos or pressure.
You don’t have to blow up your life to make bold moves. But y...

What happens when your obsession with growth is actually the very thing holding you back?

In this powerful conversation with intuitive business coach Edita Mo, we explore the hidden cost of always doing and why so many high-achieving women still feel disconnected — despite years of personal development work.

Edita invites us to challenge mainstream narratives about success and tune into a deeper, more embodied truth — one rooted in b...

Ever feel like you're spiraling the moment something unexpected hits your plate? Your heart races, your mind jumps to worst-case scenarios, and suddenly everything feels unmanageable.

This Powerback® episode is here to help you regulate instead of unravel.

Whether it’s anxiety, overwhelm, or high-stakes pressure, I’m breaking down simple ways to shift from freak-out mode back into a place of grounded clarity—without bypassing wh...

You’ve got the vision board, the affirmations, the moon water, the mantras… so why isn’t your manifestation working?

In this practical-meets-intuitive episode, LauraAura is joined by Brigit Esselmont—founder of Biddy Tarot—for a deep conversation about why manifestation sometimes misses the mark and how to create energetic alignment so you can finally receive what you’ve been calling in.

Brigit demystifies what manifestation actually...

This episode is for the woman who’s staring down midlife and asking herself: What the hell am I doing with my life? Whether you’re 34, 44, 54—or somewhere in between—this is a real talk pep talk for the version of you who knows something needs to change… even if it feels overwhelming, too late, or hard to explain.

LauraAura shares a powerful listener moment that sparked the title for this episode and unpacks the emotional rollercoas...

Ever left a doctor’s office feeling unheard or dismissed?

You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. Ritha Belizaire to talk about the importance of advocating for yourself in medical settings. Whether you're navigating complex health issues, chronic symptoms, or just trying to get answers, Ritha shares grounded, real-world tools for standing in your power and getting the care yo...

Ever felt the urge to change something big at the last minute—but talked yourself out of it?

In this episode, I share a real-time story about rewriting my keynote just before stepping on stage—and how trusting myself (even when it felt risky) created a deeper impact for the audience and for me.

When you're standing on the edge of a gutsy move, your brain will try to logic you into staying “safe.” But your body? Your inner voice?...