The Happy Wanderers Podcast
Join Matt and Sunaina as they learn how to live joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey. Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion. Learn more at TheHappyWanderersClub.com.
March 24, 2019 • 31 min
Every day we tell ourselves that we "have to" or "should" do certain things, and this thinking can take the joy out of our daily lives. In this episode, Matt and Sunaina chat with Clara Moisello from the New York Center for Nonviolent Communication about how we can view our responsibilities through a more beautiful lens, by seeing how everything we do is to meet an underlying need.
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