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March 21, 2020 57 mins

Hello friends! We hope you are staying healthy during this time. We record these interviews sometimes weeks before they are released. That means occasionally they come out during events that warrant discussion, but there is no mention of current events. Such is the case with this episode featuring Rayah from the Depth of Echos podcast. We talk in depth about mental health, but did not talk about it as it pertains to the current COVID-19 pandemic. That being said, maybe this episode can serve as a respite for those who don't want to think about the current state of things. We thought the interview was fantastic and Rayah had so much valuable information to share! Please enjoy, and if you have and thoughts please jump into the group and start a discussion. Thank you all for listening and stay healthy!

Check out Depth of Echos HERE.

The Harbor is on Instagram HERE.

Email us at theharborpod@gmail.com

All music on this episode was provided by H3 Music.

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