The Healing & Freedom Journey

The Healing & Freedom Journey

Experience Mental, Emotional and Relationship Health

Episodes

The Struggle of Feeling DISCONNECTED from God Self and Others

May 6, 2025 • 18 mins
A common root issue when it comes to mental health and emotional health has to do with relationship disconnection–struggling with feeling disconnected from God, from others or even from yourself. This fuels anxiety, depression, schizophrenia, mood disorders, OCD and more. I bring this up because of the importance of mental health, but also because Christians […]
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đź”´Sun Live: Healing Through Relationship OCD and Making a Decision to Love

May 4, 2025 • 126 mins
Join Melissa and I as we celebrate the launch of my newest book, The Myth of the Perfect One, a book about healing through Relationship OCD. We tell behind the scenes stories of the journey, while also bringing out some important insight in navigating this anxiety ridden styruggle. We talk about its impact on dating […]
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Discerning the World’s System and Embracing the Remedy for LUST (1 John 2:15-17)

April 29, 2025 • 86 mins
In this continuing study of 1 John, I wanted to take some extended time to address this section, to help you discern the ways of the world, but also understanding what lust is and how to get to the root system of lust battles. You’ll learn: Whether you’re struggling with temptation, feeling disconnected, or want […]
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đź”´Sun Live: Demons, Distortions, Decor and More | Discovering the Ultimate Spiritual Warfare Method

April 27, 2025 • 111 mins
In today’s Sunday Live broadcast, we dove deep into the messy, yet beautiful journey of mental, emotional, and spiritual healing. My wife Melissa and I opened up about our family life, including some hilarious moments with our son Max and his artistic adventures. Throughout the broadcast, we explored everything from navigating toxic family dynamics and […]
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đź”´Sun Live: Communion Confusion | Men and Emotions | Sleep Issues

April 20, 2025 • 111 mins
Join us for our Sunday Live as Mark addresses your questions on mental, emotional and relationship health! I first start off by addressing a common struggle that many believers have when it comes to approaching the practice of taking communion. I spend some time walking through the Scriptures and highlighting how we can relate to […]
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I Review Types of Treatment and Help for Trauma, PTSD and CPTSD

April 17, 2025 • 79 mins
In this broadcast, I will review different types of therapy and support available for individuals dealing with trauma, PTSD, and CPTSD. Those who see the impact of trauma on their lives often find themselves navigating the complex landscape of trauma recovery by exploring what help and treatment can look like. I will provide some overall […]
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I Respond to John MacArthur Saying “There is No Such Thing as Mental Illness”

April 15, 2025 • 76 mins
I have questions being sent in to me, asking about statements made by Pastor John MacArthur saying, “there is no such thing as mental illness,” adding that there is “no such thing as OCD or PTSD” and others. He has expressed a number of very strong opinions about mental health, that a number of my […]
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đź”´Sun Live: My Pastor Told Me to Get Over It | Tithing | Anger Issues

April 13, 2025 • 97 mins
A pastor met with a woman in his church and told her to stop digging, dwelling and just forgive, while also telling people with painful childhoods to put it behind you and move on. Basically, “get over it.” This is a common experience many have when they receive pastoral feedback. What do you do with […]
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Healing Through Complex Trauma and CPTSD

April 9, 2025 • 98 mins
I believe that complex trauma and CPTSD is a pervasive problem. Understanding it can also help to explain a driving force within many of the mental health battles that people face today. Of all the subjects of trauma, I personally find this specific area can be beneficial for many to learn and walk through for […]
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đź”´Sun Live: Ketamine and Spiritual Confusion | Bible Translations | Social Interactions

March 30, 2025 • 100 mins
Join us as we explore many topics and questions regarding mental, emotional and relationship health. Mark breaks down the five stages of grief, revealing how this process applies to various life experiences – from relationship changes to personal transitions. Learn how embracing your emotional journey can lead to profound personal transformation and healing. Connecting Through […]
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The PTSD Healing Journey

March 25, 2025 • 106 mins
We cannot walk The Trauma Healing Journey without getting an understanding of Post Traumatic Stress, which is often communicated by its abbreviation, PTSD. PTSD is a condition that affects people who have been exposed to a traumatic event or series of events, where a collection of symptoms remain long after the event.  The understanding of […]
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đź”´Sun Live: 3 Stages of Spiritual Maturity | Fear and Avoidance Behaviors | Father Wounds and Legalism

March 23, 2025 • 101 mins
Dive into our Sunday Live as we take a journey of healing, mental health and spiritual growth with Mark and Melissa. In this broadcast, we cover a variety of topics. You will also discover practical insights on: Whether you’re struggling with mental health, seeking spiritual growth, or looking to understand yourself better, this session offers […]
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đź”´Wed Live: Child with OCD | Mark of the Beast Obsession | Church Burnout | Abuse in Marriage

March 19, 2025 • 129 mins
Join me as I addressed numerous questions that have to do with mental, emotional and relationship health. One parent is concerned that her six year old has OCD. Another listener is obsessive-compulsive about the mark of the beast. A mom had to divorce her abusive husband, but now her kids won’t speak to her. One […]
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đź”´Sun Live: Motivation Struggles | Obeying the Command | Rejection in the Womb

March 16, 2025 • 113 mins
Join us for Sunday Live, as Mark and Melissa discuss the importance of motivation, overcoming resistance, and the role of love in relationships. They emphasize the need to have a clear “why” and to work through challenges with compassion. Mark provides a Bible study on 1 John 2:3-11, focusing on obeying God’s commandment which is […]
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What Does the Bible Say About Trauma?

March 12, 2025 • 119 mins
When you think of trauma and you think of the Bible, those words are often explored in separate worlds. But traumatic experiences are written about all throughout both the Old and New Testament. Trauma has impacted humanity since the beginning of time and the Bible shows us its impact, where just about every form of […]
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Why Does Trauma Affect Us all so Differently?

March 5, 2025 • 84 mins
Why does it seem like trauma affects people in so many different ways? In my last session, I talked about the many signs and symptoms of trauma. For some people, you can easily detect trauma symptoms. For others, it can be much more hidden. Regardless, there are a variety of ways that trauma impacts people […]
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đź”´Sun Live: Appearing Sinless | Psychiatrist Wants to Quit | Wilderness Confusion

March 2, 2025 • 93 mins
What does the Bible say about people who act likey they have no sin? Join us as Mark does a Bible study on the book of 1 John and also takes in your questions! A psychiatrist writes in, sharing how he wants to quit, because he struggles with mental health issues himself. I also address […]
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What Does It Means to “Fall From Grace?”

February 27, 2025 • 28 mins
What does it mean to fall from grace? When the phrase “fall from grace” is used in our culture, it often means someone had a public scandal or moral failure. However, the biblical understanding of falling from grace is quite different. In this broadcast, I want to explore the two key ways believers can actually […]
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The Signs and Symptoms of Trauma

February 25, 2025 • 62 mins
Trauma can have a profound and lasting impact on our lives, often manifesting in ways we might not immediately recognize. But I find that it is important to understand that trauma isn’t just about the event itself, but also about the imprint it leaves on our minds, bodies, and spirit. There are patterns that can […]
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đź”´Sun Live: Life is in the Light | Fear of Falling Away | Fear of Being Esau

February 23, 2025 • 122 mins
Join us for Sunday live, as Mark delves into 1 John and the biblical theme of walking in the light, while also discerning the influence of darkness. He also addresses questions addressing His work in church consultations and the need for church health. Mark also shares about a psychological concept called adolescent egocentrism and how […]
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