The Healing Trauma Podcast

In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear speaks with Estefana Johnson, a trauma therapist, about her personal journey and the impact of cultural background on therapy. They discuss the challenges faced by individuals from minority populations, the importance of understanding critical memory integration (CMI) in trauma therapy, and the need for creating safety in therapeutic relationships. Estefana e...

In this rerelease conversation, returning guest therapist & author Deb Dana answers your questions. Deb delves into the Polyvagal Theory, explaining its significance in understanding the autonomic nervous system and its impact on our daily experiences. She discusses the hierarchy of the nervous system, the importance of co-regulation, and the process of befriending one's nervous system. The conversation also addresses t...

Join Dr. Mark McNear as he welcomes J. Ashley T. Booth to the Healing Trauma Podcast. In this episode, they delve into the transformative world of Internal Family Systems (IFS) Therapy. Discover how IFS offers a gentle, non-pathologizing approach to healing trauma by exploring the different parts of ourselves and fostering a deeper connection to our true self. Ashley shares insights from her book, "Quieting the Storm Within,...

So Honored and thrilled to reshare this conversation with Dr. Judith Herman.

In this conversation, renowned trauma expert Dr. Judith Herman and host Monique Koven delve into the complexities of trauma and recovery, particularly focusing on the impact of interpersonal violence and the importance of social movements in validating survivors' experiences. They discuss the challenges faced by survivors within the justice system and t...

In this episode of the Healing Trauma Podcast, guest host Leah Denton interviews Amber Trejoa licensed marriage and family therapist specializing in integrative trauma therapy. Amber shares her personal journey with trauma, her approach to therapy, and the complexities of dealing with complex trauma and its effects on relationships and parenting. The conversation delves into attachment styles, the importance of self-care, and the c...

In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear interviews Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma expert, about his memoir 'To Be Loved.' They discuss the healing journey through writing, the importance of integrating personal trauma experiences, and the impact of shame on adult relationships. Dr. Anderson shares insights on the evolution of trauma treatment and the need for ...

In this episode, Monique re-releases a conversation with trauma therapist Robin Shapiro, focusing on the concept of ego states and their role in trauma therapy. Robin explains how ego state therapy differentiates various parts of the self, particularly in individuals with trauma histories. The discussion covers the importance of understanding these parts, the role of dissociation, and the integration of different therapeutic approa...

In this episode of The Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Adam Young, a licensed clinical social worker and author, about the importance of storytelling in healing from trauma. Adam shares insights on how personal stories shape our lives, the significance of engaging with our past, and the role of kindness in self-discovery. The conversation delves into family dynamics, the neuroscience of memory, and pr...

In this episode of the Healing Trauma Podcast, Monique and her guest Dr. Laryssa Creswell discuss the impact of trauma and the importance of understanding our internal family systems (IFS) in healing. Laryssa emphasizes the role of shame, self-energy, and the need for self-compassion in navigating our emotional landscape. The conversation explores the significance of reparenting our younger parts and the journey of self-discovery i...

In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear interviews Dr. David Grand, the developer of Brain Spotting, a psychotherapy technique particularly effective for trauma. They discuss the principles of Brain Spotting, its discovery, and how it differs from other therapeutic approaches. The conversation includes a role-play demonstration, insights into the healing process, and the importance of following the...

Dr. Lindsay Gibson is back just in time for Mother's Day.

About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents.

In this conversation, Monique and Lindsay discuss the complexities of navigating Mother's Day emotions, particularly for those with emotionally immature parents. They explore ...

In this conversation, host Monique Koven and author and survivor Kelly Jean Torres discuss the profound themes of trauma, healing, and the complexities of relationships stemming from Kelly's memoir, 'Saving the Lost Girl.' They explore Kelly's early life experiences, including her adoption, the abuse she faced in foster care, and the impact of these experiences on her self-worth and relationships as an adult. Th...

In this episode of the Healing Trauma Podcast, guest host Kimberly Weeks speaks with Simone Saunders, a licensed therapist and founder of The Cognitive Corner. They explore the importance of somatic therapy in addressing trauma, emphasizing the need for safety in therapeutic relationships and the integration of mind and body. The conversation delves into the challenges of resistance and disconnection in clients, the impact of toxic...

Re Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher.

In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impact on the body and mind, and effective healing modalities. They discuss the significance of understanding developmental and complex trauma, the role of ...

Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.

In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her expertise as a licensed therapist specializing in complex trauma, domestic abuse, and coercive control, and emphasizes the importance of empathy, embodi...

In this episode of the Healing Trauma Podcast, we are revisiting an episode which was originally recorded in 2022. My guest is licensed therapist Colleen West and author of the book "We All Have Parts, An Illustrated Guide To Healing Trauma with Internal Family Systems".

We chat about various therapeutic approaches, including Internal Family Systems (IFS) and the concept of the window of tolerance. The conversation delves in...

In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of his early childhood loss. He discusses the complexities of trauma, the importance of understanding its effects on relationships, and the ongoing process of ...

In this episode of the Healing Trauma Podcast, Monique is chatting with psychologist and author Dr. Sherrie Campbell. Sherrie shares her insights on navigating the complexities of emotional abuse and toxic family dynamics. Drawing from her personal experiences and professional expertise, she discusses the importance of establishing boundaries, taking responsibility for one's own healing, and transforming pain into purpose. Dr....

Today I am sharing my second interview with trauma therapist and author of Aundi Kolber. Her latest book is Take What You Need, Soft Words For Hard Days. We continue our conversation on the necessity of compassion and gentleness in the healing process. Aundi emphasizes the ebb and flow of healing, the significance of recognizing and validating personal needs, and the impact of developmental trauma on emotional health. She also expl...