This week Topher and Jeff talk with Nick Johnson and Dustin Kohn, owners of R&D Performance and providers of mental performance training for athletes and coaches. Both Johnson and Kohn played professionally and use that experience combined with their sports psychology backgrounds to train top athletes.
In this episode we talk about:
— How facing adversity is a completely normal part of growth
— Reflecting on why you’re training a certain way
— Having the awareness as a parent to back off & not live through your child’s sport
— How external results shouldn’t be what drives you
AND SO MUCH MORE!
Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar!
And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites!
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