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May 14, 2025 26 mins

Ever had someone hectically overshare in dating? Maybe about their ex, or their mental health, or their trauma? They might be floodlighting.

Dee chats to couples therapist Liz Neal about why people do it, when it can be manipulative, how to handle someone who overshares, and what to do if you’re the floodlighter. 

DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au

The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

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