The Ideal Day Podcast with Adam Parker
The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.
Episodes
What if your 60s could feel better than your 20s?
In this episode, I sit down with Ian Clark, founder of Activation Products, who shares his extraordinary journey from life-threatening illness in his 40s to vibrant health and sharp mental clarity well into his 60s, and how you can do the same.
We talk about the biggest health myths holding people back, why you must become the CEO of your o...
Water isn’t just something you drink, it’s something you’re in constant relationship with.
In this episode, I sit down with Laura Korchulanin, also known as The Water Whisperer, to explore how water serves as a teacher, a healer, and a connector and why reconnecting with its intelligence is one of the most important steps in restoring our personal and planetary health.
Laura shares her jou...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
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MasterPeace: **Purchase link for MasterPeace here.**
Just because you can’t see it doesn’t mean it’s not affecting your health.
In this episode, I sit down with Ivan Rybjánský, founder of Somavedic, and Josef Tuvora, to explore the invisible but very real impact of EMFs, geopathic stress, and oxidative damage on the body, and how frequency-based devices like Somavedic are offering a new path forward.
We dive into the science and philosophy b...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources.
In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price.
We explore how ancestral diets supported liver health, oral health, detoxif...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
What if your blood could show you exactly what’s blocking your healing, physically, emotionally, and energetically?
In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen and pioneers of the Bigelsen Method, to explore the groundbreaking field of holographic blood analysis, a process that reveals the emotional and energetic root causes behind chronic symptoms.
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Fermentation isn’t just a kitchen experiment, it’s a living, ancient practice that reconnects us to nature, microbes, and our own intuition.
In this episode, I sit down with Austin Durant, founder of Fermenters Club and author of Fearless Fermenting, to explore why fermentation is one of the most accessible, transformative, and misunderstood tools for gut health and holistic wellness.
We t...
What if your current reality is simply the echo of your imagination?
In this episode, I sit down with Robert Meade, manifestation coach and creator of The Power of Imagination YouTube channel, to unpack how your inner world creates your outer world, and how to consciously shift it.
We explore Robert’s personal journey, his deep study of Neville Goddard’s teachings, and the powerful practic...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
We’re not just what we eat, we’re what we absorb, digest, and source with integrity.
In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the way nature intended.
We also dive into the behind-the-scenes process of c...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
We’ve been taught to fear germs, but what if the real issue isn’t the microbe… it’s the terrain?
In this episode, I sit down with Jacob Diaz, researcher and educator on terrain theory, to unpack the deep flaws in modern germ theory and explore why your internal environment is the true key to health.
We dive into the suppressed science of Antoine Béchamp, the distortion caused by the Flexn...
We’re living in a world filled with frequencies, and not all of them support our health.
In this episode, I sit down with Matt Roeske, founder of Cultivate Elevate, to explore how modern technology and environmental forces are shaping our biology, energy, and health.
From EMFs, smart meters (to looking at how to protect yourself at airports) to the benefits of pearl powder, shilajit, and ...
What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?
In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.
We dive into the science, stories, and subconscious mechanisms behind trapped...
Most people are metabolically broken, and they don’t even know it.
In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.
Ben shares the principles behind metabolic flexibility, the real root causes of insulin resista...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
Check out the original video:
Breaking Down The System We Use To Help Business Professionals...
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
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