All Episodes

March 6, 2025 43 mins

This episode of the InnerFight Podcast dives into a powerful mindset shift—what if improving performance and happiness isn’t about adding more, but about removing what holds us back?


Too often, we focus on what we should be doing, but rarely stop to consider the habits, thoughts, and behaviors that might be limiting our growth. This episode breaks down 10 things to stop doing to unlock better performance in all areas of life—fitness, career, relationships, and personal development.


From eliminating excuses to cutting out negativity, simplifying daily routines, and embracing discomfort, this conversation is a wake-up call to take action.


🚀 Get ready to rethink priorities, remove distractions, and unlock full potential!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.