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October 25, 2022 60 mins

We know that as a woman, a leader, and/or a mother, the juggle is real! In this bonus episode, your co-hosts Nicole Smithee and Alex Brown provide practical tips and resources to make your limited time work for you and not against you! 

Topics in this bonus episode include:

  • Practicing the art of keeping the main the main thing
  • Working smarter and not harder with time you have
  • Ditching the guilt of saying “no” and living with healthy boundaries
  • Prioritizing your own wellness while leading and caring for others

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