Next Level Human with Dr. Jade Teta

In this episode of Next Level Human Podcast, Dr. Jade talks about the adrenal and thyroid glands. Our body is in constant flow, and to achieve certain goals, like weight loss for example, it’s a good idea to check some other things besides exercise levels and nutrition. The adrenal and thyroid glands play a huge role in this, and are very affected by other variables like stress, toxins, immune system malfunctioning, etc.

The conseq...

In this episode of Next Level Human Podcast, Dr. Jade talks about the different metabolic states that humans can go through depending on exercise levels, eating choices (quantity of food and quality of food), and overall daily habits. For instance, the most common practice to lose weight is eating less while exercising more, which can be effective – and it is – but only if used for short periods of time. On the same note, metabolis...

In this episode of Next Level Human Podcast, Dr. Jade takes you through his own experience with Ayahuasca. Sharing his own experience with details, Dr. Jade talks about what the whole situation meant for him, how it somehow allowed old feelings of control and power to surface, what the physical sensations felt like, and what lessons he took from thinking, feeling, and dreaming that way.

In addition, you will also listen to an inspi...

The need for changing other people in fact comes from a very personal perception that we have of ourselves. ‘Why do I want to make this person come right here where I am?’ That is why it’s so important to look at how we are operating and analyze our own actions and behaviors before even trying to dictate how people around us should operate, and what actions and behaviors they should have.

In this episode of Next Level Human podcast...

Movement is one of the most fundamental aspects of living a well-balanced lifestyle. People who exercise regularly, or do some kind of mild activity regularly, or do a combination of both, tend to feel better overall. It’s important, however, to understand where we can improve our range of motion and mobility, what are the factors that influence exercise, and how we can get better at moving, in general.

In this episode of Next Leve...

In this episode of Next Level Human podcast, Dr. Jade speaks about the ideas and concepts that will be present in his upcoming book “Next Level Metabolism”, highlighting all the details of what’s going to be discussed there and all the topics that will be included. The book will be an important read for those wanting to understand the language of metabolism in an easy and simple way.

Through this new project, Dr. Jade will be makin...

In this episode of Next Level Human podcast, Dr. Jade speaks about the concept of true change. In order to leave behind who we currently are and become someone we want to be, it’s common to make a list of changes that need to happen, or habits that we must adopt, or new behaviors we need to reproduce, and just try to implement these things daily. None of these matter, if we don’t change inside.

Dr. Jade dives deep into the idea tha...

In this episode of Next Level Human podcast, Dr. Jade and Jessica Amendola discuss the effects of childhood traumas, old wounds, and old memories on the physical body. While most think that bad experiences and traumas can cause psychological harm, is has been proven that the body also suffers. Emotions that don’t move through the body end up stuck, and that impacts the way we live life.

Jessica also explains to the listeners the ma...

The pandemic still is a big source of contrasting ideas and different opinions. The whole world had to have an opinion on whether they were willing to take a vaccine, use a mask, follow all the protocols, etc. These “two sides” make people show their true humanness: Base Level Humans only believe their own opinion; Culture Level Humans care only about their group; Next Level Humans are open to conversation.

In this episode of Next ...

In this episode of Next Level Human podcast, Dr. Jade dives deep into the menstrual cycle, and its connection with exercising, dieting, weight loss, and performance. The period in which a menstrual cycle happens is usually 28 days, which is considered the most common, although a variation of that number is perfectly normal for each woman is different.

Dr. Jade also explains that there are different phases within the menstrual cycle...

The correlation between dating and social media is more curious than you probably think. People who have an impactful presence online can – and should – be honest about their relationships and romantic status, because the way all of us show up online is the way we show up in real life. Our social media profiles are an extension of our day to day actions so they also require a good amount of integrity and transparency.

In this episo...

What is stress in the first place? Stress has two main effects on an individual: a physiological effect and a psychological one. The physiological effect has more well-known symptoms such as irregular breathing, anxious thoughts, feelings of overwhelming, and pretty much anything that throws us off balance. On the other hand, psychological effects include fear, lack of purpose, meaninglessness, and more stress.

As a follow up to th...

Stress is one of the main components that affect our health and metabolism. When stress levels are high enough to the point that it’s harmful, it’s important to identify and understand the origins of the stress. It’s also important to try and find solutions or coping mechanisms that will help lower our stress levels. There are a lot of tactics and strategies that can help to manage stress, it’s only a matter of finding what works b...

Age gap romances have always been surrounded by a lot of stigma in the eyes of society. People involved in a relationship where one is much older than the other are often more susceptible to the opinions and judgments of someone else. Not only that, there are important factors to be taken into account when starting a relationship like that such as differences between life experiences, specific goals in life, and overall lifestyle.

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The debate around weight loss is a very rich one, with a lot of science-based information being added to it all the time and a lot of practical tips from those who have achieved a personal transformation being offered through social media. Despite the foundation of this topic revolving around caloric deficit and caloric surplus, another vital factor which needs to be taken into account is: metabolism.

In this episode of the Next Le...

It’s no secret that our first experiences as a child and the way we expressed feelings at a young age have a major role on how we behave at the present time. Somehow, the patterns we were taught and we reproduced in the past tend to show up consistently if we face similar situations. But how do we get out of this cycle and evolve as a person if we are still the same person? What do we need to do to self-transform and heal? 

In this...

Relationships are – or at least should be – created and cultivated in the life of two individuals to make all the areas of life easier and more manageable. As long as two people have each other and have a strong bond, the adversities of life become a game for two players. However, when a relationship happens to go through a betrayal, what was supposed to be simple turns into a complex situation, where the two parts (the betrayed an...

The foundational concept of a Next Level Human can only be understood if these other two concepts are understood as well: Base Level Human and Culture Level Human. The Base Level is always directing his attention to his own desires and the Culture Level maintains his own desires with the acceptance of others, but the Next Level will find his desire only when he finds his purpose. That’s the difference between an individual who, des...

Diet philosophies have become very polarizing in recent years. For instance: veganism and vegetarianism, the paleo diet, intermittent fasting, and counting calories are all eating plans that diverge on what is the best option when it comes to weight loss. While there are true concepts on all of them, there are a lot of myths on them as well. The best approach would be: think beyond diets and see what works for you.

Tune in to this ...