5 Reminders Your Mental Health Needs for the End of the Year

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You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO

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Thank you for listening :) Love, Jamie Grace

B.S. Child & Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD