Practice self-care! Don't wait until your health hits you down! 

Janelle started by appreciating all her supporters and the listeners of the Janelle Show Podcast. 

She went further to share a terrible experience that nearly took her life, which has given her the realization that she hasn't been practicing self-care. 

She advised that as much as you love your hobby, you should not get stressed about it. She also advised women to practice their self-care as much as they could. 

She shared that the Janelle Show Podcast will be on hold for the time being, but it will certainly come back next year and take a different shape. 

She apologized for the inconvenience this may cause anyone. 

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If you loved this episode, reach out to me on Instagram, take a screenshot of the episode and share it to your stories tagging me. 

You can connect with me at https://www.instagram.com/janelle.speaks/

Want to find out more about my coaching programs? Go to https://janelleajones.com

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