All Episodes

December 9, 2025 60 mins

In this solo livestream episode, Jason Cavness walks small business owners through the HR laws you must follow when you have 49 or fewer employees. Jason draws from more than 30 years of HR experience, 25 years as a retired U.S. Army officer, and over a decade working with startups to explain complicated HR rules in a simple, practical way.

 Jason covers what federal government actually requires, why most HR mistakes come from confusion rather than bad intent, and how ignoring even one rule can lead to fines, audits, lawsuits, and massive headaches for small business owners.

 Using real examples, stories from his career, and questions from livestream viewers, Jason breaks down what every employer needs to know: overtime rules, payroll tax obligations, discrimination laws, onboarding requirements, union rules, ADA accommodations, pregnancy protections, military employment rights, OSHA issues, misclassification risks, and more.

If you're a founder, small business owner, or early-stage startup leader, this episode gives you a straightforward roadmap for staying compliant and protecting your business before something goes wrong.

 Topics Discussed

• Why HR feels complicated  and why it really isn't

 • The real reason most small businesses get fined

 • Drug-Free Workplace Act and who it does and does not apply to

 • Audio monitoring vs video monitoring rules

 • Polygraph testing and the extremely rare cases where it's allowed

 • Military employment rights and what employers must provide

 • Workplace safety, chemical safety sheets, and OSHA basics

• Employee rights to discuss wages, schedules, and working conditions

• Equal Pay Act misunderstandings and why negotiation habits matter

• Minimum wage, overtime, exempt vs non-exempt rules • Why you must pay overtime even when you tell someone not to work it

• I-9 verification, E-Verify, and immigration compliance

• Payroll tax responsibilities • ADA and reasonable accommodation requirements

• Pregnancy discrimination and common employer mistakes • Genetic information discrimination and health insurance issues

• Title VII Civil Rights Act protections

• LGBTQ workplace protections

 • Age discrimination rules and why age 40 is the legal threshold

• COBRA continuation for companies offering health benefits

 • Worker misclassification and how calling someone a contractor doesn't make them one

• Why unions form and how employers accidentally trigger unionization

• What CavnessHR is building to automate HR and prevent these problems Support CavnessHR CavnessHR is building an AI-native HR system for small businesses with 49 or fewer employees  automated compliance plus access to a dedicated HR Business Partner.

 Invest on Wefunder: https://wefunder.com/cavnesshr

Download 7 free eBooks based on The Jason Cavness Experience: https://www.buildcavnesshr.com/ebooks

Join the Builders Club: https://www.buildcavnesshr.com/

Connect with Jason Cavness LinkedIn: https://www.linkedin.com/in/jasoncavness/

https://www.linkedin.com/in/jasoncavness Instagram: https://www.instagram.com/jasoncavness

TikTok: https://www.tiktok.com/@jasoncavness Podcast: https://www.thejasoncavnesssexperience.com

 

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.