In this episode I'm speaking with nutrition researcher and Director of Examine.com, Kamal Patel. We discuss the ethics of veganism, the potential benefits of a vegan diet and its pitfalls. We also cover topics like eggs, red meat, processed meat, omega-3s, the carnivore diet, advice for vegan lifters and much more!
Check out Examine's Supplement Guide for Vegans and Vegetarians:
‣ https://examine.com/store/vegetarians-vegans-supplement-guide/
Watch on YouTube here:
‣ http://bit.ly/subjeffnippard
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1. Trying one of my training programs: → http://www.strcng.com/programs
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3. Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements
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‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear
‣ http://rise.ca/jeff
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‣ Use the above link to save 60% off!
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