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January 25, 2023 19 mins

Welcome to Virtual Coffee Club.

On today's episode we chat a little about Banff Snow Days January 28 and we chat about one of my new ventures called Inner Light Healing Collective (on facebook and instagram @innerlight.healing.collective). A new collab with my friend Jessica and our extended friends who are in the healing industry. Today for wellnesswednesday we share info on mind health which includes some favourite books.  Mine include "The Four Agreements" by Don Miguel Ruiz and "Journey to the Heart" by Melody Beattie

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