The Karla Code

Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad.

Episodes

#67 - Human Connection and Isolation

August 17, 2022 • 37 mins

Excuse my voice! I’ve been sick, but I felt the urge to chat with you about how I’ve turned into an extreme loner. It comes with the good (no drama, mama!) and the bad (is anybody out there?). I hope to hear your opinion on how important human interaction and meaningful relationships are in our lives, as well as the one with ourselves. DM me on IG, @itskarlacode

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#66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine

February 1, 2022 • 26 mins

Hey guys welcome back to The Karla Code! On this episode, I talk to you about the book that changed everything I knew about relationships. I break down the four attachment styles, tell you which one I am (😭😅) and I give you guys a run down on the SO IMPORTANT daily routine that has made my January INCREDIBLE 🙏🙌

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#65 - The Toxic Relationship With Ourselves, Why It’s The Most Important One

January 25, 2022 • 27 mins

Hey guys welcome back to The Karla Code! On this episode, I will be chatting with you about why the most important toxic relationship in your life is with YOU, how knowing and accepting that for myself has been life changing and the the things I’ve done to turn it around. This is a concept I’ve learned over my journey of self-love and acceptance and I know you will get so much out of this. Hope you enjoy 😊 and most importantly, le...

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#64 - My Own Sexual Objectification, Why it’s My Fault

January 15, 2022 • 37 mins

Welcome back! In today’s episode, I talk to you about how I’m at fault for my own sexual objectification and how also how I am a product of the society we live today. Also I’ll tell you a little more about me, the things I hate and the things I love in life. Enjoy :)

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#63 - The Nightmare in Mazunte

January 8, 2022 • 81 mins

Happy New Year! And also, I am back. Season 4 beginning with a very surprising beginning of New Year that left me in tears. This was one of those trips where when you think everything that could have gone wrong, did, and then some. But with all things in life, bad times equal good stories. And oh boy, I have a story for you. Enjoy ;)

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#62 - The Hardest Lesson I’ve Learned and Complete Life Update

July 16, 2021 • 25 mins

Hey guys! Welcome back to The Karla Code! It’s been a while. I’ll be updating you with E V E R Y T H I N G that’s been happening lately. Work, friends, health issues, dating, where I want to live etc etc. Enjoy 😉

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#61 - Lau Valdés, Chef Vegana en Mexico Nos Platica Como Cambio Su Vida Con Su Pasión

April 29, 2021 • 47 mins

Hey guys welcome back to The Karla Code! On today’s episode, I give you my very first SPANISH podcast interview! Finally! I interview a friend and vegan chef from Mexico City. Her story is so beautiful and the lessons she’s learned through life and heartbreak are so relatable. I hope you guys enjoy this episode. Also, don’t make fun of my Spanish! Enjoy!

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#60 - Chris Mirabile of Novos - Life Longevity Supplements and Actual Fountain of Youth

April 6, 2021 • 58 mins

Hey guys welcome back to The Karla Code! On today’s episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started NOVOS. NOVOS leverages science and data to create the best nutraceuticals to extend human lifespan, essentially slowing down aging. NOVOS’s sc...

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#59 - Sonya Fichte, Up-And-Coming Slovakian Art Photographer Talks About Life

March 31, 2021 • 46 mins

Hey guys welcome back to The Karla Code! On today’s episode, I have Sonya Fichte, a Mexico City based art photographer who is making a name for herself in the art scene. She cultivated her eye in fashion and modeling into taking unique and awe-inspiring photographs of people, shoes and cigarettes. Her style embellishes anything she shoots, which makes her truly talented. She talks to us about her past, why she left Slovakia and how...

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#58 - Ameme, Afro-House Producer, DJ and Clothing Designer Talks Mindset

March 18, 2021 • 47 mins

Hey guys welcome back! On today’s episode, we have Ameme, an up and coming producer and DJ who’s killing it in the music scene. Ameme talks to us about how he originally started in pre-med, but he now considers himself a music scientist. He talks to us about his determination and how his mindset has put him where he is now and where he will be. You don’t want to miss this episode! Enjoy.

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#57 - Instagram Fitness Model Elena Romanova

March 2, 2021 • 71 mins

Hey guys welcome back to the Karla Code! On today’s episode, we get to know the super sexy and super business savvy fitness model, Elena Romanova. Elena and I chat about what she really looks for in a man, what she aspires to achieve and how her Only Fans has made her as successful as she is today. You DO NOT want to miss this episode! Enjoy!

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#56 - I’m Now Licensed! But In What? A Chat with my Mentor, Alexa Tena

February 25, 2021 • 33 mins

Hey guys welcome back to The Karla Code! A lot of you have been asking me what I’ve been training for and I finally reveal the line of work I’ll be in from now on. Join me as my dearest friend, Alexa, and I chat about this new episode in my life, how I’ll be helping my current and future clients, and how I will to continue being nomadic. Enjoy!

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#55 -A Chat with Robin Haak, German Growth Investor Extraordinaire and Tech Entrepreneur

January 25, 2021 • 81 mins

Hey guys welcome back! On today’s episode, I sit down (via zoom) with my friend Robin Haak. Robin (born in Hannover in 1986 and raised there) is a German serial entrepreneur and investor. He is an investor for Haak & Compagnie with several seed investments and has worked extensively in corporate M&A at Axel Springer SE, one of Germany’s largest digital publishers. He has also worked in private equity and consultancy. He i...

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#54 - The New State of Mind - Letting Go

January 21, 2021 • 28 mins

Happy New Year! And welcome back to the Karla Code. On this episode, I talk to you guys about how to get over phases in your life, whether they’re good and bad. I’ll give you guys an overview on Impermanence, Attachment, Time being an illusion and ending your suffering. Hope you enjoy 🥰🙏🏼

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#53 - The Recovery (Sequel to “The Breakup)

January 21, 2021 • 28 mins

Hey guys welcome back to The Karla Code! On today’s episode, I’ll be telling you how this 3rd week of breakup-recovery has been. So many of you can relate so I’m happy to share how it’s been going! And it’s all good news, I swear! Enjoy :)

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#51 - How To Get BETTER Friends & Suicide Prevention

November 20, 2020 • 27 mins

Hey guys welcome back to The Karla Code! On today’s episode, I tell you how I got the circle of friends I have now, and how you can create a better circle yourself. Also, I lightly touch on how the lockdown and Covid itself has caused so many suicides. I tell you guys how you can support one another and how to feel better if you yourself are feeling bad. Enjoy :)

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#50 - STOP ASKING ME ABOUT TULUM; An In-Depth Rant

November 13, 2020 • 27 mins

Hey guys! Welcome back to The Karla Code! On today’s episode, I tell you all the reasons why you need to stop asking me about Tulum. I’m sorry, but not sorry. There’s also a few tips that you don’t want to miss, alongside the frustration I face daily from incoming “where do I go in Tulum” DMs. Enjoy ;)

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#49 - Anxiety; How to Prevent It NOW!

November 5, 2020 • 20 mins

Hey guys welcome back to The Karla Code! Today we talk ANXIETY! Coming from a person who’s battled anxiety, depression and insomnia for years, I give you all of the things I’ve done to overcome it. This episode is short, sweet and jam packed with info. Hope you learn, and enjoy! (BTW this is episode #49. Episode #48 is available to Patreon members only!)

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#47 - Luke’s 40th, Life Lessons, & Using Disgust As Motivation - with Luke Hudek Pt 1

October 29, 2020 • 62 mins

Hey guys welcome back to the Karla Code! On this episode, I sit down with Luke, my partner, to chat about his 40th 2-day Birthday Extravaganza, what he’s learned in his 40 years of life, lessons he wants to share and we unpack ME as an example on how to motivate oneself. The unpacking and steps on how to be oneself own coach and cheerleader is only available for Patreon members at tier #2. I hope you guys can support my podcast as ...

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#46 - Psychedelics, Baby Turtles Hatching & DMT | Pt 2

October 25, 2020 • 37 mins

Hey guys welcome back! Here is part two of my psychedelics episode. I go deep on a few of my favorite and most recent journeys. I describe how I felt and what I do to keep these trips safe! Hope you enjoy.

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The Karla Code

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}#67 - Human Connection and Isolation

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}#66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine

#65 - The Toxic Relationship With Ourselves, Why It’s The Most Important One

#64 - My Own Sexual Objectification, Why it’s My Fault

#63 - The Nightmare in Mazunte

#62 - The Hardest Lesson I’ve Learned and Complete Life Update

#61 - Lau Valdés, Chef Vegana en Mexico Nos Platica Como Cambio Su Vida Con Su Pasión

#60 - Chris Mirabile of Novos - Life Longevity Supplements and Actual Fountain of Youth

#59 - Sonya Fichte, Up-And-Coming Slovakian Art Photographer Talks About Life

#58 - Ameme, Afro-House Producer, DJ and Clothing Designer Talks Mindset

#57 - Instagram Fitness Model Elena Romanova

#56 - I’m Now Licensed! But In What? A Chat with my Mentor, Alexa Tena

#55 -A Chat with Robin Haak, German Growth Investor Extraordinaire and Tech Entrepreneur

#54 - The New State of Mind - Letting Go

#53 - The Recovery (Sequel to “The Breakup)

#51 - How To Get BETTER Friends & Suicide Prevention

#50 - STOP ASKING ME ABOUT TULUM; An In-Depth Rant

#49 - Anxiety; How to Prevent It NOW!

#47 - Luke’s 40th, Life Lessons, & Using Disgust As Motivation - with Luke Hudek Pt 1

#46 - Psychedelics, Baby Turtles Hatching & DMT | Pt 2

Popular Podcasts

#67 - Human Connection and Isolation

#66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine