"The Kitchen Table" Presented by The Pacific Institute Canada

In this episode, Gregg, Dave, and Ron examine the use of "labels" in our lives. Labels give us a short-cut. Even help us judge others quickly. But can we dig a little deeper? Our Wisdom Model opens us to curiosity, even maturity. Join us on the journey.

 Additional References

Core Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)

The formula highlights the interdependence of three key components in dev...

In this episode, Gregg, Dave and Ron revisit their reflections on Pope Francis. With some trepidation, especially Ron. But we do evolve our religious beliefs. Especially as we age and mature. We are three podcasters, with different "cosmic addresses". There is no one size fits all

Additional References

Core Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)

The formula highlights the interdependenc...

In this episode, Ron, Dave and Gregg share their perspectives on the life, ministry, and papistry of Pope Francis. All three of us, looking through the lens of our wisdom model, describe a unique world leader. Also important are our own stories. And how Francis' life illuminates our own evolving values.

Additional References

Core Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)

The formula highlights the i...

In this episode, Gregg and Ron expose the psychological. biological, and technological forces affecting today’s politics. Raise your awareness. Take control of the cycle. Stay sane while staying engaged. We need perspective, especially about the power of negative news.

Summary of Paper

Hooked on the Drama, the Uncertainty, the Outrage: Why We Can’t Look Away  & How to Break Free

The Kitchen Table-Gregg Cochlan

 Introduction

Wha...

In this episode, Gregg, Ron, And Dave analyze the Trump/Zelensky meeting. Using the Wisdom Practice Model for guidance, the team focuses on what can we learn? To pause. To slow our emotions down. To run the events through our personal self-reflection, stories, and examples.

A. Psychological aspects of Zelensky’s meeting with Trump

This analysis has been circulating online regarding the psychological aspects of Zelensky’s meeting with...

In this episode, Gregg, Dave, and Ron take a deep breath, to step out of the noise of the day. Disruptions. Threats. Real and imagined. Why do I feel the way that I do? Political tensions, new every day. How do I keep my balance? This takes maturity, and a wise practice

Constructs 3 & 4

3. Maturity Capabilities

  - Objective self-analysis: Extending time between stimulus and response to evaluate beliefs and emotions.
  - ...

In this episode, Gregg, Dave, and Ron step into the breach of multiple information sources coming our way.  Especially, the post-election news deluge. Multiple information platforms compete for our attention. It’s complicated. All the more reason to build a strategy that starts with a pause. Who’s in charge here? 

The Relationship of Information and Knowledge:

•The strength of one’s knowledge is directly influenced by the q...

In this episode, Ron, Dave, and Gregg describe how they are turning the surprise of Trump’s win into a learning experience. The guys talk about the richness of staying calm and centered. Managing emotions and opinions. Being self-aware. How wisdom takes practice

Core Wisdom Formula

• Experience + Knowledge+ Maturity = Wisdom + 

Experience 

• The human experience encompasses the entirety of an individual's intera...

In this episode, Gregg, Dave, and Ron weigh in on Donald Trump's win, using the Wisdom Practice Model to assess their own reactions and conclusions. Once the “bubble” has been burst, now what? Is it possible to let uncertainty rule the day?What does it mean to maintain a “learning mindset”? For starters, we need to pause...

Core Wisdom Formula

• Experience + Knowledge+ Maturity = Wisdom + 

Experience 

• The huma...

In this episode, Gregg, Dave, and Ron explore the elements of wisdom, as expressed in their Wisdom Model. From universal truths to everyday virtues, the team makes the complex simple. Wisdom wants to be applied, whether as a colleague, as a grandpa, or as a spouse offering a wise response. Wisdom is like a box of mints.

Enjoy, and be thankful!

References;

Wisdom to the 3rd Power offers a multidimensional view of ho...

The Presidential Debate: First Impressions

In this episode, Gregg, Ron, and Dave Share their first impressions of the debate. Going deeper than who might have won, the guys use the wisdom models to look at the dynamics of the social psychology behind people’s conclusions. From tribalism to political correctness to the ability to actually change one’s mind. 

References:

Spiral Dynamics- Clare Graves & Don Beck ...

In this episode, Gregg, Ron, and Dave use the architecture of the Wisdom Model to dissect their real life stories. Finding wisdom in little kids, in relationship with family members. On another level, how does wisdom survive in a world full of disinformation? It takes adult-level self analysis. Here are a few tools

Additional References

Core Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)

The formula...

In this episode, Gregg, Dave, and Ron give examples using the wisdom models in everyday life. Whether the issue is local or national or global, it helps to have a framework to self-assess our own role in the dialogue. Sometimes we are the facilitator. Sometimes the advocate. Sometimes it’s a success to just survive our own anxiety. And to know the difference.

Core Wisdom Formula

• Experience + Knowledge+ Maturity = Wisdom...

A Reflection On Maturity And Summer’s Politics:

 In this episode, Dave, Gregg and Ron offer their wisdom models, especially Dave’s analysis on the four capabilities of maturity. Mature thinking must include empathy and not just confrontation. Are we being emotional in our worldview, but increasing the threat in our politics. We can smarter, wiser.  We can be better.

 Additional References

Maturity in the Study of Wisdom- Dave Derksen

W...

In this episode, Gregg, Dave, and Ron deepen their understanding of what goes into the wisdom equation. Elements are sometimes a noun, sometimes a verb, and all go into the cauldron of what we call our creative subconscious. Percolating. Wisdom can emerge spontaneously, or later, after careful consideration. In the end, it’s wise actions that speak your truth

Reference Links

In this podcast we reference two sites; 75  Stoic Statement...

In this podcast, Gregg, Dave, and Ron bring together their collective thoughts about Wisdom.  Moving closer to a true formula after a one-year conversation. Experiences. Knowledge. Maturity. Past discussions all adding up to a fuller definition and appreciation of the elements of Wisdom in action.

Reference

 What is Noosphere

https://humanenergy.io/projects/what-is-the-noosphere/

 What  is Dunning & Kruger Effect

https://en.wikiped...

In this episode,Gregg, Ron, and Dave start to pull together the year-long conversation about “what is wisdom?”. Partly a summary of our previous podcasts on wisdom, this episode also includes some new conclusions. Thoughts about maturity. Just what is an elder. And how wisdom can be seen as both a noun and a verb. Finally, an endearing story showing wisdom in action, featuring the late Dr. Glenn Terrell, former Washington State Uni...

Wisdom Practice - Understanding Elon Musk, Understanding Ourselves

 In this eposide, Gregg, Dave, and Ron use an interview of Elon Musk to see what Elon’s story triggers in them. Why do I react the way that I do? Do I like him? Do I judge him? Am I impressed, why or why not? We unpack our reactions, and become more self-aware. It can be a worthwhile trip, to dive beneath our first impressions.

 Link:

The tech billionaire Elon Musk has...

In this episode, Dave, Ron, and Gregg examine the motivation behind our speaking. Is it ego? Is it fear? Is it our generosity of spirit? What is the wise thinking that proceeds wise speaking? We have some ideas.

Note: In this podcast we refer to spiral dynamics &  developmental theory here's a link in a summary. 

Spiral Dynamics- Clare Graves & Don Beck  

https://spiraldynamics.net

 Summary of Developme...