The Love Lab Podcast: Sex | Love | Relationship

Want to know the truth about orgasms? How many women orgasm from vaginal intercourse? How long does it take a woman to reach orgasm? How long does a man last? Do factors like relationship status, gender, and sexual orientation affect one's ability to orgasm? What types of sex acts will increase a woman's chance of having an orgasm? In this episode of The Love Lab Podcast, Kevin Anthony dives deep into the studied and compiled stats...

Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coach Roy Biancalana about what it means to be in relationship shape, why it is important to get into relationship shape, the 7 relationship muscles that need to be worked on, and how you can get in tip top relationship shape. How many of these 7 relationship muscles have you been working...

Are you addicted to your relationship or relationships in general? Is your relationship transactional or reciprocal? What exactly is relationship addiction? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychologist Dr. Etel Leit about what relationship addiction is, what the causes are, and how you can heal this pattern. This conversation goes so much deeper than just relationship addiction. Mixed throughout t...

Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire? Understanding this can have a big impact on how you view yourself and your sexuality, your relationship, and how your partner understands your needs and desires. In this episode of The Love Lab Podcast, Kevin Anthony talks with the founders of the Somatica Institute, Dr. Danielle Har...

Have you struggled to find the right partner? Do you date for a few years only to find out you made a mistake and have it end? In this episode of The Love Lab Podcast, Kevin Anthony talks about the wrong reasons to choose a partner, what general things to look for in a potential partner, some specific traits men should look for in a woman, and some specific traits women should look for in a man. Many people say they wish they would...

While it sometimes appears that sex is everywhere, healthy expressions and education on sex are often suppressed and considered taboo. Many people struggle to talk about sex with their partners. Society struggles with how to educate children about sex. In this episode of The Love Lab Podcast, Kevin Anthony dives into the roots of why sexuality is so suppressed, the problems that occur when we suppress sexuality, the benefits of hea...

There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? If so, how can men catch up? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former publisher and Editor-in-Chief of Radiance Magazine, Scott Woehrer about this difference, what is causing it, and how men can catch up and become the purpose-driven Kings they are mea...

Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and spice things up in the bedroom? In this episode of The Love Lab Podcast, Kevin Anthony goes deep on the topic of sexual energy, what it is, how to cultivate it, how to move it, the benefits of cultivating and moving it, the pitfalls if not used and/moved properly, how to use it to man...

Are you and your partner aligned in life's 10 most important priorities? Have you taken the time recently to check in with your partner about things such as communication, career, growth, spirituality, finances, or sex? In this episode of The Love Lab Podcast, Kevin Anthony speaks with personal development coach, author, and relationship strategist, Nick Brancato about why it's important to understand your partner's life priorities...

We hear a lot these days about men's struggles with sexuality, but what about women? What are the most common sexual struggles women are experiencing today and how can they overcome them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic sex and intimacy coach Tilly Storm about the most common sexual challenges women are facing, how to release shame, how to embrace their sexuality as something sacred, and t...

Men, are you looking for a long-term relationship? Are you approaching sex in ways that are opposite of what leads to long-term relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with health researcher Matt Cook about the common problems men have with sex such as erectile dysfunction, premature ejaculation, porn use, low sex drive, and more, why modern relationships are failing, and hacks to solve these pr...

Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and how to use them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Greg Stewart about what self-awareness and emotional intelligence are, why they are important, and how to develop them. Dr. Stewart delivers one of the clearest and most easy to understand conversa...

Can relationship friction actually help improve your relationship? Is there such a thing as good conflict and bad conflict? How much conflict is too much? What are the benefits of moving through conflict to get to connection? In this episode of The Love Lab Podcast, Kevin Anthony speaks with licensed professional counselor Dr. Rachel Glik about how relationship friction can be a good thing, what you can learn personally and as a co...

Have you ever felt rejected by your partner? Have you ever had moments of disconnection with your partner? Rejection and disconnection are common occurrences in most relationships. In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Danny Salinas about what rejections look like, why they occur, what can be learned from them, and how to turn them into positives. In addition, he also talks about rupt...

Most men say they want a bigger penis. But is it really as good as they think it is? In this episode of The Love Lab Podcast, Kevin Anthony speaks with the world record holder for the largest penis Matt Barr about the realities of having a large penis. From issues with clothes to managing people's reactions, erection difficulties, limitations during sex, being turned down by women, and more, learn from Matt about what it is really ...

When it comes to relationships and sex, there are many myths that continue to be perpetuated. The opposite of these myths are often hard truths. Hard truths are truths that many people don't want to look at or believe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Hanna Basel about what some of these myths and hard truths are. Both Hanna and Kevin have contributed to this list of 9 hard truths. How ma...

Research shows that the current younger generations are having significantly less sex than the generations before. Many young people report that they have had no sex at all in the last year. Is this a good thing? Is it a problem? What is contributing to this? What can be done to fix it? In this episode of The Love Lab Podcast, Kevin Anthony has Bel Di Lorenzo, who is a member of the younger generations, on for an open discussion ab...

Are you familiar with attachment theory? If so, have you ever felt like the attachment styles didn't quite fit you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former licensed Mariage & Family Therapist and now full-time Attachment Theory educator Adam Lane Smith, about his new model for attachment theory that takes a more nuanced approach to attachment styles. This is a deeply engaging and informative conver...

Are you considering traditional therapy, coaching, or alternative therapy for help with your relationship? Are you curious about what some of the differences are? Have you tried traditional therapy and found the results somewhat slow? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Kendra Capalbow about her training in traditional therapy, the pros and cons she has learned from her own experience, how s...