When we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories.
On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home.
To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition.
The Microbiome Report is powered by BIOHM Health. Save 15% off at biohmhealth.com with the code POD15.
Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.
Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth.
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