Do you feel like your business, your marriage—or even your identity—took a hit after motherhood?
In this deeply honest and soul-stirring episode, Cait sits down with powerhouse embodiment coach, bestselling author, and mama of four—Alexi Panos. Named one of Forbes’ Top 11 Women Entrepreneurs, Alexi brings her raw truth, wisdom, and fire to a conversation that so many women need to hear.
Together, they explore the radical identity shifts that come with motherhood, the real-life impact on business and marriage, and what it means to truly reconnect with your feminine essence after babies, burnout, and breakdowns. From navigating postpartum grief to redefining success, Alexi shares how motherhood became the catalyst for her deepest awakening—and how you can reclaim your own spark in the process.
Whether you're in the thick of raising littles, juggling a business, or simply craving more aliveness, this episode is a must-listen.
Tune in to hear:
Why Alexi took a two-year break from social media—and how it changed everything
What happens when you pause the hustle and plug into true feminine power
The raw truth about motherhood, business, and how it nearly broke her marriage
How she and her husband rebuilt their relationship through a 90-day reset and a powerful “marriage death ceremony”
Why the feminine path to success often looks like slowing down, grieving, and feeling more
How to know when it’s time to evolve your brand, your business, and your self-concept
Big sister wisdom for the mom in the trenches who’s trying to “have it all”
Practical ways to return to your essence and build from your wholeness—not your exhaustion
Connect with Alexi:
Website: alexipanos.com
Instagram: @alexipanos
WOMAN with Alexi Panos Podcast (formerly Unleashed)
Learn more about her work at awakenthemuse.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!