Fear. We all have experienced it. Some of us let it show up and let it pass. Others fester on it until it develops into a full-blown anxiety attack. On today's short podcast episode, you will learn about 3 things you need to know about fear, and be given some tools to help you face your own fears.
To learn more about the one simple truth about fear, go to www.mindgal.com/truthaboutfear.
For additional resources to help manage anxiety, go to www.mindgal.com/resources
Thanks for listening!
-Monica
monica@mindgal.com
www.mindgal.com
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