Becoming Healthy and Living as Your True Self

This week we dive into what it means to live in an emotionally and spiritually healthy place and where/how to begin that journey. (Is there a set of questions or a standard to work towards or is the process more fluid and unique to each individual?) We have a double barrel infusion of wisdom and insight with our 3rd annual guests, Sarah Miller, Certified Professional Counselor, and Blakely Page, Registered Dietician/Nutritionist, who speak honestly from their own lives as well bringing thought provoking new research.