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May 7, 2018 40 mins

In today's show Josiah and Carter discuss how to get lean (and stay lean) this summer.  The guys share their best training and workout tips that have helped them lose weight and keep it off. 

Not everyone needs to "love" working out. In fact, Carter isn't passionate about workouts.  Josiah happens to love training, but the guys drill down how to find a solid middle ground.

Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone!

Just Kidding...

The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about. 

Be sure to subscribe, leave us a rating and review, and tune each week for more Mules!

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