All Episodes

June 27, 2023 31 mins

In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual danger and invites you to redefine your understanding of fun. She provides practical examples of small daily choices that can inject more joy into life and advocates for a shift from the head to the heart, fostering a genuine connection with our true selves.


Today on The Naked Mama:

  • Overcoming fear and discomfort around fun and play
  • The societal pressure of maintaining a certain identity
  • Redefining personal definitions of fun and playfulness
  • Distinguishing between discomfort and danger/red flags
  • Practical examples to infuse everyday life with fun
  • Transitioning from living in your head to experiencing through your body


This show is supported by:


Follow Kelli:


This show is produced by Soulfire Productions

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.