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August 10, 2023 31 mins

Kelli challenges the narrative that values constant action and self-sacrifice. Recognizing her own pattern of perpetually 'doing,' she shares her journey to unravel this limiting belief. Kelli encourages shifting the lens through which we see our lives, focusing on what truly matters and brings joy. This episode touches on the importance of setting boundaries, prioritizing tasks, and asking for help to alleviate the pressure of being 'Superwoman.' Kelli challenges the cultural belief system that links our worth to our capacity to carry the load alone, advocating instead for community and shared responsibility.


Today on The Naked Mama:

  • The societal expectation of "doing" as a measure of success and value
  • The process of unraveling belief systems around handling it all
  • Shifting perspective to focus on what truly matters in life
  • The importance of setting and upholding personal boundaries
  • Recognizing and adjusting our priorities
  • The power of asking for help and delegating tasks


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This show is produced by Soulfire Productions

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