She is a once-upon-a-time inmate, a reluctantly-optimistic widow, and a generational storyteller. Ra reads her poetry live at events throughout Southern California, and writes regularly at Rarasaur.com. You can follow her on Facebook, Instagram, and Twitter.
The Nasiona Podcast amplifies the voices and experiences of the marginalized, undervalued, overlooked, silenced, and forgotten, as well as gives you a glimpse into Othered worlds. Hosted, edited, and produced by Julián Esteban Torres López. Follow him on Twitter and Instagram: @JE_Torres_Lopez
Please follow The Nasiona on Twitter, Instagram, and Facebook for regular updates: @TheNasiona
Original music for The Nasiona Podcast was produced by the Grammy Award-winning team of Joe Sparkman and Marcus Allen, aka The Heavyweights.
Joe Sparkman: Twitter + Instagram. Marcus Allen: Twitter + Instagram.
The Nasiona Magazine and Podcast depend on voluntary contributions from listeners like you. We hope the value of our work to our community is worth your patronage. If you like what we do, please show this by liking, rating, and reviewing us; buying or recommending our books; and by financially supporting our work either through The Nasiona's Patreon page or through Julián Esteban Torres López's Ko-Fi donation platform. Every little bit helps.
Thank you for listening, and thank you for your support.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.