E74: The Fear of Authenticity and How to Overcome It

Authenticity is a word we hear all the time, but what does it actually mean to live it out? In this episode, Adrian and Bri dive deep into the reality of authenticity—why it’s hard, why most people avoid it, and what’s waiting on the other side when you choose to embrace it.

We explore the pressure to conform, the fear of being truly seen, and the cost of showing up as your real self. If you’ve ever felt the tension between who you are and who you think you should be, this episode is for you.

Key Takeaways:

1. The Fear of Authenticity

   • Why stepping into your real self can feel terrifying—and why so many people avoid it.

2. The False Self vs. The True Self

   • Understanding the internal battle between who you present to the world and who you truly are.

3. The Cost of Being Authentic

   • Authenticity isn’t free—it comes with challenges, but the reward is a life of true impact and fulfillment.

4. Why Most People Stay in Their False Self

   • The subconscious reasons we cling to an inauthentic life and how to start breaking free.

5. How to Master Authenticity in Your Life

   • Practical steps to embrace vulnerability, build self-awareness, and step fully into who you were meant to be.

Reflection Questions:

• Where in your life are you holding back from being fully authentic?

• What’s one fear that keeps you from showing up as your true self?

• How would your life change if you embraced authenticity, no matter the cost?

📲 Connect with Us:

Don't forget to subscribe and leave a review! Share your thoughts on how power and fear have played a role in your own leadership experiences.

Listen to the full conversation on your favorite platform:

• Listen on Spotify (linked)

• Listen on Apple Podcasts (linked)

• Watch on YouTube (linked on lib)

Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. 

We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.

 

More of a visual person? 

You can WATCH today’s episode on our Youtube Channel: 

Youtube: youtube.com/WriteNewRules

 

To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

 

LinkedIn: Adrian Crawford

Instagram: @writenewrules