What happens when “good enough” isn’t going to work anymore? We go there with Sandi Cauley, the Founder and HBIC of TURN RVA a dance and fitness boutique in the heart of Richmond, VA. Sandi, an Emmy award winning news producer in a previous life lets us in on what it feels like to be spinning plates and how she’s learned to fill her tank to create a life she not only loves, but one where she is fully present.
We kick off season 2 considering what it means to live our best lives, allowing our definition to ebb and flow with each season of life. We ask ourselves questions like, can our happy place – like a kickass dance class for Sandi - become our primary means to provide stability financially? Also, do we look at the various plates that we’re spinning and components of life we’re outsourcing like who’s picking up our kids, cleaning the house, where our food is coming from… And when we do, then what? We talk about the space between the potential for and the launch of a business and what saying “YES” to making the dream a reality looks like. While Sandi’s insight to her journey allows us to stop and think, she also shares the practical steps she took to successfully build her biz in Scott’s Addition before it became the place to be in Richmond.
FIND SANDI & TURN RVA:
Website: www.turnrva.com | Instagram: @turnrva
Address: 3105 West Moore St. Richmond, VA
FIND US:
Website: www.nexttuesdaypodcast.com
Social Media: @nexttuespodcast
Become a monthly patron: www.patreon.com/nexttuespodcast
or support our growth: https://www.paypal.me/nexttuespodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.