This week we welcome Katie Painter, doula, childbirth educator, and prenatal fitness guru to debunk all things birth-related. Katie shares her personal and business transformation from being a non-stop fitness professional to embracing motherhood and transitioning her business to empower women to honor their bodies pre, during and post-pregnancy.
In this episode, we learn that birth does not have to be scary (especially if we stay away from the black hole that is the internet). We learn what a doula is and how they are for anyone who wants one regardless of their birth preferences. Katie informs us on the difference between pain and suffering and reframes the way in which we view pain.
On the biz side, Katie shares what it's like to make childbirth education and doula-ing her business, why passion is essential in her field of work, and how to establish and maintain personal and professional boundaries. This is a woman who is here to lift you up and who shares she's made a "conscious decision to NOT be another person telling you you're not good enough." Tune in now!
FIND KATIE:
Website: www.katiepainterfitness.com
Social Media: @katiepainterfit
Facebook: Katie Painter Fitness
FIND US:
Website: www.nexttuesdaypodcast.com
Social Media: @nexttuespodcast
Email: nexttuespodcast@gmail.com
Patreon: www.patreon.com/nexttuespodcast
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