Give Yourself a F*ckin' Break

Are you working crazy hard towards your goals? Have you given yourself time limits in which to hit certain life markers? Are you comparing where you're at in life to your peers? Yeah, we're diggin' into all that this week and talking about why you need to give yourself a f*ckin' break. Stop and smell the roses every now and then, you know? Basically, how to keep your mind in check when it's all getting a bit on top, and how to go with the flow of life a bit more rather than giving everything a time limit.

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