Welcome back to another episode of the show. Today we have another Q and A episode where we are going to discuss the following 5 topics:
- The Faster Way to Fat Loss Program
- Whether I recommend "counting macros" or not
- My take on oat milk and if I think it is "healthy"
- Tips for meeting nutritional needs if you have a hard time eating veggies
- And how to reduce salt intake while maintaining flavor of foods
If you want to submit a questions for a future Q and A episode you can do so by leaving a donation of any amout here:
Energy Balance Podacast Episode
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