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February 23, 2025 57 mins

In episode 474 I chat with Catherine Goldhouse. Catherine is a licensed independent clinical social worker (LICSW) who specialises in anxiety, OCD, and relationships. 

We discuss Catherine’s OCD story, inference-based CBT (I-CBT), exposure and response prevention therapy (ERP), reality sensing, the idea that I-CBT cares about the why, this concept of the feared self, understanding the concept of inferential confusion, the question of whether you can combine ERP and I-CBT, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/catherine-474

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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