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May 4, 2025 53 mins

In episode 484 I chat with Patrick who has kindly agreed to share his OCD story with us. 

We discuss his story, suicidal themed OCD, dreams, his early OCD memories, panic, contamination, opening up to his partner, shame, exposure and response prevention therapy (ERP), we rift about OCD, words of hope, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/patrick-484 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories 

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