The Oh Baybee! Podcast
Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of childbirth postpartum and breastfeeding, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into motherhood, easy like Sunday morning. Before you know it, you'll be the envy of your birthing circle. Ok Mama. Let's jump right in. Let me help you prepare for birth...Like A Boss!
Episodes
EP 92:
You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on.
In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're n...
EP 91:
In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).
I’m sharing:
- What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
- Common symptoms you migh...
EP 92:
In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best.
Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you.
In This Episode:
- The surprising thing your baby is tasting right now
- Symptoms to expect at 21 weeks (and how t...
EP 90:
HALFWAY THERE, MAMA! 🎉
This week on the show, we’re talking all about what to expect at 20 weeks pregnant. Whether this is your first baby or you’re adding to your crew, week 20 comes with big changes — physically, emotionally, and yep… even with that growing belly!
Inside this episode:
- What’s going on with your baby at 20 weeks
- Weird but normal symptoms this week
- The #1 thing I tell all my moms to start NOW to ...
EP 89:
Welcome to another episode of Oh Baybee!—your go-to podcast for pregnancy tips, birth prep, and breastfeeding guidance for first-time moms!
This week, we’re diving into Week 19 of pregnancy, and spoiler alert: things are getting real. From why your baby can now recognize your voice to that never-ending stuffy nose (yes, it’s a thing!), we’re covering everything you need to know at this stage.
✨ Inside this episode...
EP 88:
Welcome back to Oh Baybee! In today’s episode, we’re diving into everything you need to know about week 18 of pregnancy! From your baby’s latest milestones to the symptoms you might be experiencing, I’ll break it all down so you feel confident and prepared.
🎙️ In this episode, we’ll cover:
✅ How your baby is growing at 18 weeks
✅ Common pregnancy symptoms at this stage and how to manage them
✅ Ch...
EP 87:
Did you know that at 17 weeks pregnant, your baby is already learning how to breastfeed? 🤯 That’s right—your little one is practicing sucking and swallowing inside the womb! But that’s not all…
In this episode, we’re diving into:
✅ How your baby’s nervous system is developing at lightning speed
✅ Why your little one can now HEAR your voice (time to start talking to them!)
✅ The weird but totally n...
EP 86:
You're 16 weeks pregnant! 🎉 Your baby is growing, your body is changing, and let’s be real—you’re probably Googling every little symptom right now. In this episode, we’re breaking down everything you need to know about week 16 of pregnancy, including:
✔️ How big your baby is right now
✔️ The incredible way your baby is developing taste buds 👅
✔️ What’s up with those weird pregnancy noseble...
EP 85:
Imagine spending months crafting your perfect birth plan—only to find out when labor starts that your doctor isn’t actually on board. 😳 It happens more often than you think, and it can lead to unnecessary interventions and a birth experience you regret.
In today’s episode, I’m revealing five major red flags that indicate your doctor might not truly support your birth plan. Plus, I’ll share exactly what you can d...
EP 84:
🚨 Why "Going With The Flow" Could RUIN Your Birth Experience! 🚨
Hey mama, let’s talk! You’ve probably been told to "just go with the flow" during labor—but here’s the truth: That mindset can actually set you up for a traumatic birth experience. 😳
In this video, I’m breaking down: ✅ The hidden dangers of "going with the flow" in labor
✅ Why hospitals follow protocols—not persona...
EP 83:
Most first-time moms walk into the delivery room completely unprepared for what’s about to happen—and that can lead to an overwhelming or even traumatic birth experience. But not you, mama! In today’s episode, we’re talking about the three biggest things no one tells you about giving birth and how to make sure you feel confident, prepared, and in control when the big day arrives.
Stick with me to the end because ...
EP 82:
Welcome to another episode of Oh Baybee! Today, we’re diving into week 15 of pregnancy, and let me tell you—there’s A LOT happening! Your baby is now the size of an apple, their little ears are forming (so yes, they can hear you!), and you might finally be getting that second-trimester energy boost.
But what else should you expect this week? We’re covering:
✔️ Baby’s major milestones at 15 weeks
✔️ Weir...
EP 81:
💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1
My course, “Teach Me How to Breastfeed,” will help you start strong from day one.
🚼 Breastfeeding doesn’t have to be overwhelming! In this video, I’m breaking down the Breastfeeding Blueprint—a step-by-step guide to help you feed your b...
EP 80:
💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1
My course, “Teach Me How to Breastfeed,” will help you start strong from day one.
🚨 Thinking about quitting breastfeeding? WAIT! 🚨
Most moms stop breastfeeding for one major reason, and it’s NOT what you think! Before you give up, ...
EP 79:
💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1
My course, “Teach Me How to Breastfeed,” will help you start strong from day one.
🤰🏽Most new moms stress about whether they’re making enough milk—but here’s the truth: your body is designed to produce exactly what your baby needs!
...
EP 78:
If you’re planning to breastfeed, you have to know about these three sneaky mistakes that can wreck your milk supply before you even get started. In this episode, I’m breaking down the most common breastfeeding pitfalls and how to avoid them so you can set yourself up for success.
👉 Mistake #1: Waiting too long to start breastfeeding
👉 Mistake #2: Not feeding often enough in the first few days
👉 Mist...
EP 77:
Breastfeeding can feel frustrating, exhausting, and even impossible—but what if I told you that most moms quit for ONE major reason? In this episode of Oh Baybee!, we’re uncovering the #1 challenge that leads moms to stop breastfeeding and, more importantly, how YOU can overcome it with ease!
🌟 Inside this episode, you’ll learn:
✅ The biggest struggle new moms face while breastfeeding (and it’s NOT what you...
EP 76:
🎉 Welcome to Week 14 of Pregnancy, mama! You’ve officially entered the second trimester—the golden trimester! This is the phase where things start to get exciting—your baby is growing rapidly, your energy is coming back, and you might even feel those first tiny flutters soon! 💛
🔥 Thinking about breastfeeding? Don’t wait! Learn everything you need to know NOW so you’re fully prepared when baby arrives...
EP 75:
Think you’re “eating for two”? Or that lifting anything heavy is a no-go? Today, I’m busting the biggest pregnancy myths with evidence-based facts to help you navigate your pregnancy with confidence. We’ll cover safe exercise, nutrition, caffeine intake, and more—so you don’t fall for outdated advice!
📢 Mentioned in this episode:
- Bump to Bundle Blueprint – My all-in-one guide to pregnancy, birth, and breastfe...
EP 74:
🎉 Feeling like the first trimester is throwing all the curveballs your way while you’re trying to keep up with work? We’ve got you covered! In this episode, we’ll dive into:
- Common First Trimester Symptoms: What’s normal and what to expect.
- Energy Hacks for Work: Power snacks, mini breaks, and hydration tips.
- How to Talk to Your Boss: When and how to share the big news with your team.
- Self-Care Essentials: Nutr...
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