The Oh Baybee! Podcast
🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth & Breastfeeding Show That Tells It Like It Is. 🤰🏽Pregnant and freaking out just a little? You’re in the right place. 👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm. ✨ Every week, we’re breaking down what actually works — from birth prep and breastfeeding hacks to postpartum survival tips your OB probably forgot to mention. 😊You’ll laugh, you’ll learn, and you’ll leave every episode saying, “Whew — I’ve got this.” 👍🏽Because you do. 📲Hit subscribe and let’s make this your most empowered, informed, and unforgettable birth journey ever. Oh, baybee — you were made for this.✨😊💖
Episodes
EP: 104
Feeling overwhelmed even though you’ve done all the research? You’re not alone — and this episode is here to clear things up. Stephanie Poole (doula, lactation consultant, and birth prep expert) breaks down the real reason you still feel unprepared for birth — and what you actually need to feel calm, confident, and ready for labor.
In this no-fluff, straight-talking episode, you’ll learn:
- Why “just trust your...
EP: 103
In this week’s episode of Oh Baybee!, we’re diving deep into what it really feels like to be 32 weeks pregnant — and mama, it’s more than just counting kicks and decorating the nursery.
You’ll hear what most pregnancy books leave out:
✔️ The brain changes happening in you AND your baby
✔️ Why your emotions are all over the place (and how that’s helping you prep for labor)
✔️ What to do when your ...
EP 102:
💛 If you're pregnant and planning to breastfeed—but low-key freaking out about how it all works—you’re not alone. In today’s episode, I’m breaking down everything I wish someone told me before I breastfed for the first time. This is your no-fluff guide to understanding what to expect in the first 24 hours, how to avoid the most common mistakes, and how to get your baby to latch without the tears and ...
EP: 101
Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body.
In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep y...
EP 100:
You made it to 29 weeks, mama—and while everyone’s telling you to “rest up,” no one’s really giving you the raw truth about what’s actually happening in your body, brain, and baby right now. So let’s talk about it.
In this episode, I’m breaking down the surprising (but totally normal) symptoms that show up at 29 weeks, the real changes happening in your brain and body, and why now is the perfect time to start pr...
EP 99:
You just hit 28 weeks pregnant—welcome to the third trimester! But there’s way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals what’s really happening at 28 weeks—from surprising symptoms to the real prep work that helps make birth and breastfeeding way easier.
What You’ll Learn:
- Why blurry visio...
EP 98:
This week on Oh Baybee!, we’re diving into week 27 of pregnancy — a MAJOR milestone as you step into the third trimester! 🎉 If you’ve been feeling a little foggy, itchy, emotional, or just plain confused about what’s normal — this episode is for you.
We’re talking all things:
- 👶🏾 Baby’s brain glow-up (it’s wild, y’all!)
- 🤰🏾 Pregnancy symptoms that actually make sense once you know why
- 📋 What to start do...
EP 97:
This week on the podcast, we're diving into everything you really need to know about being 26 weeks pregnant. Spoiler alert: your baby is blinking, your milk-making hormones are secretly turning on, and your body is training for labor — even if it doesn’t feel like it yet.
Stephanie (your doula, lactation consultant, and birth prep bestie) breaks it all down in a fun, relatable way that leaves you feeling wa...
EP 96:
If you're pregnant and feeling completely overwhelmed by the thought of giving birth—this episode is for you. In today’s conversation, we’re unpacking the exact steps to go from anxious and unsure to totally confident and in control of your birth experience. No more “winging it” or crossing your fingers hoping it all works out. You’ll discover why most moms feel unprepared going into labor (and how to avoid...
EP: 95
In This Episode:
You’re 25 weeks pregnant — which means baby is growing, your body’s changing, and you might be asking, “Is this normal?” From wild dreams to back pain and even bleeding gums, Stephanie breaks down exactly what’s happening this week, why it matters, and what you can do to feel more confident and comfortable. Plus, she’s sharing one surprisingly simple tip that can actually help make labor ea...
EP:94
Let’s talk about the thing nobody warns you about—why some moms leave the hospital traumatized, while others walk out feeling strong, empowered, and proud.
Is it luck? Nope. The doctor you get? Not really. Pain tolerance? Definitely not.
In this episode, Stephanie breaks down the real reason behind labor horror stories—and how to flip the script so YOU feel in control, confident, and ready to rock your birth. You’l...
EP 93:
Welcome to another episode of Oh Baybee!, where we break down everything you really need to know about pregnancy, birth, and breastfeeding. This week, we’re diving into Week 24 of pregnancy, and mama — you’ve officially made it to viability week! 🙌
We’re talking baby brain, belly changes, the truth about those Braxton Hicks contractions, and one often-overlooked symptom to watch out for right now.
Plus, I’ll shar...
EP 92:
You’re 23 weeks pregnant — yay! 🎉 But also… wow. Your body is stretching, shifting, and doing some wild things, and it’s totally normal to be wondering what the heck is going on.
In today’s episode, I’m walking you through everything you need to know about being 23 weeks pregnant—from what’s happening with your baby’s development to the real-life symptoms moms are feeling this week. (Spoiler alert: you're n...
EP 91:
In today’s episode of the Oh Baybee! Podcast, we’re talking all about what to expect at 22 weeks pregnant. This is the sweet spot of the second trimester—your bump is bumpin’, the kicks are kickin’, and you’re probably wondering if that weird twinge in your lower belly is normal (spoiler: it is!).
I’m sharing:
- What your baby is up to at 22 weeks (hint: they’re getting cuter by the day!)
- Common symptoms you migh...
EP 92:
In this episode, I’m sharing what’s really going on during week 21 of pregnancy — including baby’s incredible development, common symptoms, and doula-approved tips to feel your best.
Whether this is your first baby or you just want a calm, evidence-based guide through pregnancy, this episode is for you.
In This Episode:
- The surprising thing your baby is tasting right now
- Symptoms to expect at 21 weeks (and how t...
EP 90:
HALFWAY THERE, MAMA! 🎉
This week on the show, we’re talking all about what to expect at 20 weeks pregnant. Whether this is your first baby or you’re adding to your crew, week 20 comes with big changes — physically, emotionally, and yep… even with that growing belly!
Inside this episode:
- What’s going on with your baby at 20 weeks
- Weird but normal symptoms this week
- The #1 thing I tell all my moms to start NOW to ...
EP 89:
Welcome to another episode of Oh Baybee!—your go-to podcast for pregnancy tips, birth prep, and breastfeeding guidance for first-time moms!
This week, we’re diving into Week 19 of pregnancy, and spoiler alert: things are getting real. From why your baby can now recognize your voice to that never-ending stuffy nose (yes, it’s a thing!), we’re covering everything you need to know at this stage.
✨ Inside this episode...
EP 88:
Welcome back to Oh Baybee! In today’s episode, we’re diving into everything you need to know about week 18 of pregnancy! From your baby’s latest milestones to the symptoms you might be experiencing, I’ll break it all down so you feel confident and prepared.
🎙️ In this episode, we’ll cover:
✅ How your baby is growing at 18 weeks
✅ Common pregnancy symptoms at this stage and how to manage them
✅ Ch...
EP 87:
Did you know that at 17 weeks pregnant, your baby is already learning how to breastfeed? 🤯 That’s right—your little one is practicing sucking and swallowing inside the womb! But that’s not all…
In this episode, we’re diving into:
✅ How your baby’s nervous system is developing at lightning speed
✅ Why your little one can now HEAR your voice (time to start talking to them!)
✅ The weird but totally n...
EP 86:
You're 16 weeks pregnant! 🎉 Your baby is growing, your body is changing, and let’s be real—you’re probably Googling every little symptom right now. In this episode, we’re breaking down everything you need to know about week 16 of pregnancy, including:
✔️ How big your baby is right now
✔️ The incredible way your baby is developing taste buds 👅
✔️ What’s up with those weird pregnancy noseble...
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