Old gym tees. Washed-out jeans. Beat-up sneakers.
That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game.
But here's the thing...
The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your mouth.
In this episode, I’m joined by Antonio Centeno, founder of Real Men Real Style, former Marine Corps officer, and one of the most respected men’s style coaches in the world.
Antonio breaks down the exact steps to upgrade your wardrobe without wasting money, losing your identity, or looking like you’re trying too hard.
We talk suits, shirts, pants, and shoes... but more importantly, we discuss how style shapes your mindset, your marriage, your career, and your ability to lead.
Let’s dive in.
Timestamps:
00:00 - Introduction
05:00 - From Marine to style mogul: Antonio's origin story
18:12 - Biggest wardrobe mistakes after 40
25:38 - Must-have suits and why every man needs one
37:45 - Shirts: from T-shirts to button-downs
48:55 - Pants: jeans, chinos, and finding the perfect fit
53:54 - Shoes: The shoes make the man
1:02:32 - Where to start and how to level up your style
🚨 JOIN THE BROTHERHOOD 🚨
Don’t try to figure this out on your own.
Join the Over 40 Alpha Brotherhood and get:
✅ Proven follow-along workouts for men 40+
✅ Nutrition plans that actually work
✅ Weekly live coaching and support
✅ Mental toughness, accountability, and results
👉 Start your transformation for just $1 at: https://www.over40alpha.com
💥 NEW WAVE OF MAN 💥
Wearing New Wave of Man gear isn’t just repping a brand—it’s repping who you’ve become:
✅ Disciplined
✅ Present
✅ Powerful
✅ Unapologetically Masculine
Grab your hat, shirt, hoodie, and join the movement:
🧠 UPGRADE YOUR PRESENCE
This isn’t about flashy brands or chasing trends.
✅ It’s about fit, function, and confidence
✅ It’s about looking like the man you’ve worked so hard to become
✅ It’s about owning every room you walk into
Start with one shirt. One pair of pants. One decision to level up.
Discover your Style Score Quiz: https://realmenrealstyle.outgrow.us/stylescore?utm_campaign=ssq&utm_medium=menu-link&utm_source=rmrs
Subscribe and Listen on iTunes:
https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com
Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over 40, 50, and 60 who struggle with health and fitness.
I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.
Please Review and Share the Podcast...
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.