The Period Party

Alaura Grace is a Traditional Herbalist, Doula, Women’s Hormone Health Practitioner, and an advocate for holistic wellness. Alaura’s passion for helping people regain autonomy over their bodies comes from her deeply personal experience navigating the complex world of diagnosis and healing. After struggling to get answers for her own health issues—including a harrowing experience with an IUD insertion that led to pelvic inflammatory...

Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women's health practitioner. Having started her reflexology practice in 2019, she quickly found that it could have a profound impact on menstrual health and fertility, leading her to help women live their lives to their fullest potential and not be ruled by their periods. Katy is incredibly passionate about educating people to...

Kelly Slovin is a Sports Dietitian and expert on Relative Energy Deficiency in Sport (REDs) with a background in helping athletes, and active individuals fuel their bodies for peak performance. After navigating her journey with hypothalamic amenorrhea (HA), which she now identifies as REDs, Kelly has become a passionate advocate for educating others about the critical importance of proper nutrition and menstrual health.

In this epis...

Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org and an OBGYN fertility surgeon focused on women's restorative reproductive medicine,...

Dr. Lara Briden is a renowned naturopathic doctor and bestselling author of "Period Repair Manual," "Hormone Repair Manual," and her latest book, "Metabolism Repair for Women." With over 25 years of experience in women’s health, Lara has dedicated her career to helping women understand and navigate hormone-related health issues. She's also a respected figure in the scientific community, sitting on several advisory boards and author...

Deborah Maragopoulos is an intuitive, integrative family nurse practitioner who has spent over thirty years blending the Science of Medicine with the Art of Healing to help thousands of people heal from a variety of symptoms and thrive by treating their hypothalamus. Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the function of the hypothalamus - the maestro of the symphony of hormones. She is the author...

Jocelyn Wallace is a pelvic health physical therapist who helps women get back to what they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After seeing how little support is given to women after major abdominal surgery, Jocelyn v...

Dr. Becky Campbell, affectionately known as the "histamine queen," is a renowned expert in histamine intolerance, gut health, mast cell activation syndrome (MCAS), and mold illness. Dr. Becky is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients worldwid...

The Fix Your Period Collective - my brand new first-of-its-kind membership platform - is here!

As we mark this milestone, I want to thank you so very much for being here, for being an avid listener, and for your support. Whether you’re new to my community or you’ve been around for a while, I just want you to know how grateful and appreciative I am that you are here right now.

The Fix Your Period Collective isn’t a run-of-the-mill me...

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. Ricardo has coached doctors from all over the country on how to treat patients with MTHFR mutations and methylation issues. Today, MTHFRdoctors.com is one of the leadi...

Sara Avant Stover is a business strategist, author, and Certified Internal Family Systems (IFS) Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide.

In this episode, Sara an...

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business, and inventor of the world's first Period Oracle Card Deck. A Certified Holistic Health Coach and 25+ years of research have fueled her passion to reconnect us to the power in our period. Stasha is leading the bloody revolution to end the taboo of menstruation worl...

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. A fierce patient advocate dedicated to uncovering the root cause of hormon...

Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach improves brain health, mood, energy, focus, gut health, an...

Alison Boden is a functional dietitian specializing in hormonal health for moms - from postpartum to perimenopause and everything in between. She is the founder of Motherwell Nutrition, where she helps moms replenish their bodies, balance hormones, and feel good again after kids. Alison is on a mission to show moms that feeling like crap after giving birth does not have to be the norm.

In this episode, we discuss the hormonal change...

Mimi Millard is the founder and CEO of De Lune Wellness. After earning her environmental engineering degree from Cornell University, she worked in the world of sustainable design before striking out on her own to change how the world cares for menstrual health. She is deeply motivated by her own experience growing up with debilitating period pain and PMS and lacking healthy relief options. She works to eliminate this problem for he...

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control,

conception, and monitoring overall health. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. In their new phenomenal book Real Food for Fertility,...

Vashti Kanahele is an author and functional medicine practitioner passionate about exploring diverse cultures and embracing immersive experiences. Her triumph over Lyme disease and complex chronic illness fuels her determination to empower others on their healing journeys. Having lived in Baghdad, Beirut, Phnom Penh, Lagos, and Curacao, Vashti's experiences have shaped her holistic approach to health and wellness.

In this episode, V...

Joy McCarthy is a Holistic Nutritionist, founder of JoyousHealth.com, co-founder of Hello Joyous, and the author of three bestselling cookbooks: Joyous Health, The Joyous Cookbook, and Joyous Detox. She is also the host of the Joyous Health Podcast, where she interviews natural health experts worldwide. Not just an expert in her field, Joy is also a beacon of inspiration for those navigating the often tumultuous journey of skin con...