Ep#017 How to Dial Down The Drama With Your Teenage Daughter

In this episode, you\'ll learn techniques on how to have a great relationship with your teenage daughter. Family therapist and author of the best seller, \"Dial Down The Drama: Reducing Conflict And Reconnecting With Your Teenage Daughter--- A Guide For Mothers Everywhere,\" Colleen O\'Grady teaches how 15 minutes a day can make all the difference. She sheds light on just what is going on in the teenage brain.

Listen to the Full Episode:

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What You\'ll Learn in Today\'s Episode:

How 15 minutes a day can change your mother-daughter relationship for the better.

Why it\'s important to rediscover the lost art of \'hanging out.\'

Tips on how to show your daughter a different side to yourself...and why it\'s important

Do young girls today have it tougher than their parent\'s generation?

What percentage of teenage girls experience anxiety issues or depression.

Are boys just as likely to experience depression or anxiety?

Three reasons kids are so stressed out.

Ideas Worth Sharing:

[spp-tweet tweet=\"That is the golden moment, to shut the computer and just be present. - @poweryourparent\"] [spp-tweet tweet=\"When you see someone emotionally flooded, that\'s when you see drama girl. - @poweryourparent\"]

Resources in This Episode:

Find Collen O\'Grady: Website

Dial Down The Drama: Reducing Conflict And Reconnecting With Your Teenage Daughter---A Guide For Mothers Everywhere by Colleen O\'Grady

Find Colleen O\'Grady on Facebook: Facebook Page

Subscribe to the Podcast in: iTunes