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May 28, 2025 33 mins

Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula? 

Or maybe you’re newer to herbalism and ready to dive into the art and science of formulation?

Formulation is one of my favorite parts of herbal medicine, so I’m excited to kick off a new series called The Anatomy of a Formula. I love the synergy that emerges when herbs are combined in intelligent, intentional ways—and the specificity you can achieve when formulating for a particular person. It’s both powerful and fun.

However, for budding herbalists, formulation can initially feel daunting and a little confusing. Without some kind of framework or guidance, many people end up just tossing a bunch of herbs into a bottle and hoping it works.

That’s not an ideal approach because you’re essentially leaving your therapeutics to chance. Instead, approach formulation with strategy, intention, and precision, tailored to the individual you’re working with. 

Here’s what we’ll cover in this post:

• A brief history of formulation in North American herbalism

• Formulation challenges and how to fix the problem

• The foundations of herbal formulas: pairs and triplets

• The anatomy of an effective formula

 

 

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CONNECT WITH SAJAH AND WHITNEY

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To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

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Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

Shop our herbal products: 

https://naturasophiaspagyrics.com/

 

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ABOUT THE PLANT PATH

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The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

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ABOUT SAJAH

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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, f

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