In this episode of The Poehlmann Fitness Show, Adam answers a listener question about AI food tracking, and shares a new idea about using the least amount of effort to elicit the greatest change in your health.
More Info on Coaching: www.poehlmannfitness.com/coaching
Free Calorie Calculator: www.poehlmannfitness.com/free-calorie-calculator
Free FFMI Calculator: www.poehlmannfitness.com/free-ffmi
Do you have any questions for Adam? Give him a follow on instagram. Every Friday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
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