The power of love podcast by Mandy-Lorrani
This podcast is about self-love, mental health and a holistic approach to life. Some episodes will include guided meditation and ASMR (autonomous sensory meridian response) meditations.
Episodes
I talk about the importance of saying I'm not okay
This is a guided meditation for relaxation by using ASMR (autonomous sensory meridian response).
This is a very special episode of the podcast. I have written a children's bedtime story to help relax your child before they go to sleep. I hope you enjoy x
please listen its only 11:11 minutes long. Please note it does contain adult language
This is my first guided meditation, please do not listen whilst driving or operating machinery.
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